If you always do what you’ve always done, you’ll always get what you’ve always got.

62

Steven Hayes

20

Anxiety Relaxation

Anxiety or sorrows are very different from fear. Fear should save our life but sorrows steel our inner peace here and now, takes away part of your energy and strength to act, to discover or simply to enjoy life. Here you get some inside to understand those thoughts, that can catch you from time to time and how to cope with thoughts of anxiety.

Anxiety

Relax

Fear

Peace

Habits

Get

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The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.

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Thich Nhat Hanh

You don’t have to control your thoughts. You just have to stop letting them control you.

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People become attached to their burdens sometimes more than the burdens are attached to them.

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Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

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Nothing diminishes anxiety faster than action.

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Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

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Nothing can bring you peace but yourself.

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Solitude, though it may be silent as light, is like light, the mightiest of agencies; for solitude is essential to man. All men come into this world alone and leave it alone.

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Chemical synthesis is uniquely positioned at the heart of chemistry, the central science, and its impact on our lives and society is all pervasive.

Elias James Corey

Optimism is an expectation that good things are going to be plentiful. The wealthy generally have the sense that life will bring good rather than bad outcomes. That doesn't mean they believe that good things will be omnipresent, but that they will outnumber the not-so-good.

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The year hasn't started yet and it's already been the best I've ever had.

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The world is filled with great sporting events.

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Freedom rings where opinions clash.

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We've got to take care of the poor.

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I am strongly pro-life, and I am not pro-gay marriage. I believe the issue of marriage must be decided by the states and by the people in the states - not by judges and not even by legislators, but by the people themselves.

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My first five novels were written longhand. So were hosts of short stories.

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I think a sitting senator who's been there 36 years is not doing a favor to anyone in the state of Utah nor to the country.

Scott Howell

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I can tell how I'm doing, and I can tell if the crowd is particularly dead.

Robyn Hitchcock

I was at the end of the studio system so when I walked into movies, I had a magnificent suite in which I had a living room and a kitchen and a complete makeup room. I had everything just for me. With the independents, you're kind of roughing it, literally.

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