You wouldn’t worry so much about what others think of you, if you realized how seldom they do.

50

Eleanor Roosevelt

20

Anxiety Relaxation

Anxiety or sorrows are very different from fear. Fear should save our life but sorrows steel our inner peace here and now, takes away part of your energy and strength to act, to discover or simply to enjoy life. Here you get some inside to understand those thoughts, that can catch you from time to time and how to cope with thoughts of anxiety.

Anxiety

Relax

Fear

Peace

Habits

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Explore more quotes

Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.

Anais Nin

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Life is ten percent what you experience and ninety percent how you respond to it.

Dorothy M. Neddermeyer

Every time you are tempted to react in the same old way, ask, if you want to be a prisoner of the past or a pioneer of the future.

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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

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The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.

Alain de Botton

Smile, breathe, and go slowly.

Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering, that is familiar.

Thich Nhat Hanh

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself.

Ernest Hemingway

People become attached to their burdens sometimes more than the burdens are attached to them.

George Bernard Shaw

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

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Nothing diminishes anxiety faster than action.

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Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Eckhart Tolle

You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Nothing can bring you peace but yourself.

Ralph Waldo Emerson

I once read that in vaudeville, it was often the straight guy who got paid more than the comic because that's the tougher job. He has to set up the jokes in just the right way.

Michael Dirda

I was 15 when I got my first job as a proofreader for an advertising agency in the City, earning £12 a week. But by then, I was already playing darts tournaments every weekend, regularly winning the £50 first prize. By the time I was 16 and winning two or three contests a weekend, I ditched the agency job and concentrated on darts.

Eric Bristow

I started an all-girl punk band when I was 14, and I was the drummer, not the singer.

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The wrath that on conviction subsides into mildness, is the wrath of a generous mind.

Johann Kaspar Lavater

He who establishes his argument by noise and command shows that his reason is weak.

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People often ask why I left CNN - I didn't like management. I liked my colleagues in the news gathering but the corporate culture that seized management when AOL came in (Steve Case and Gerry Levin) was disgusting.

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Each person is responsible only for his or her own sins. Even the Christian doctrine of 'original sin' does not mean that humans are punished for the sin of the first human pair but, rather, that humans seem inevitably to copy the sin of the first human pair.

David Novak

I'm not a natural joiner.

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Kindness can become its own motive. We are made kind by being kind.

Eric Hoffer

Today is your own. Tomorrow perchance may never come.

Swami Sivananda

You can put someone in a new home, but you can't give them a new mindset.

Dan Phillips

Paris is a place in which we can forget ourselves, reinvent, expunge the dead weight of our past.

Michael Simkins

The process of being filmed was, I found, peculiar but not discomfiting. At 13, you are malleable, adaptable, better able to take the unusual in your stride.

James Lovegrove

Before I was cast for 'Brothers,' we all knew that Karan Johar was looking for an actress for to play a mother's role. I never thought that he would think of casting me.

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Being a rock star isn't all it's cracked up to be, let me tell you.

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It's one of those things where if I do a movie, I don't even know if I'm any good. So, I may do one and it sucks and I'm a horrible actor, and I'll never do another one.

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Many South African tribes used extracts from the African bush willow to heal the sick.

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You don't just accidentally show up in the World Series.

Derek Jeter

We would be doing the children of South Asia a great disservice if we allowed ourselves to believe that the need of children to belong to a loving, permanent family was washed away by the waves of the tsunami.

Mary Landrieu

My job is the same if I'm making a new musical or making a play for sixty-five people or doing a live television broadcast. The job is to take care of the actor; the job is to create an environment where they can excel and try to access all their attributes.

Thomas Kail

When Ron Howard does 'Rush,' he has to learn and steep himself in F1 culture and European racing culture, and that's part of the fun of the gig. You learn to learn. Your real skill as a director is being a learner and an observer. You're constantly learning another thing in context.

Jon Favreau

Your face is a book where men may read strange matters.

William Shakespeare

To be a lone filmmaker thousands of miles from home with nobody believing in me, that seems romantic.

Doug Liman

The Oklahoma City bombing was simple technology, horribly used. The problem is not technology. The problem is the person or persons using it.

Billy Graham