You wouldn’t worry so much about what others think of you, if you realized how seldom they do.

50

Eleanor Roosevelt

20

Anxiety Relaxation

Anxiety or sorrows are very different from fear. Fear should save our life but sorrows steel our inner peace here and now, takes away part of your energy and strength to act, to discover or simply to enjoy life. Here you get some inside to understand those thoughts, that can catch you from time to time and how to cope with thoughts of anxiety.

Anxiety

Relax

Fear

Peace

Habits

Get

Explore more quotes

Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.

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Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

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Every time you are tempted to react in the same old way, ask, if you want to be a prisoner of the past or a pioneer of the future.

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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

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The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.

Alain de Botton

Smile, breathe, and go slowly.

Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering, that is familiar.

Thich Nhat Hanh

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself.

Ernest Hemingway

People become attached to their burdens sometimes more than the burdens are attached to them.

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Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

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Nothing diminishes anxiety faster than action.

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Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

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People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

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You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Nothing can bring you peace but yourself.

Ralph Waldo Emerson

I can't do it every day. They're not going to give me much to hit right now. They're pitching me real well. If I get there, fine.

Sammy Sosa

The momentum now is inevitable. Now it's about each of us individually arranging the furniture of our own mind to deal with what has become inevitable.

Terence McKenna

As it happened, I had a friend who was a good person who liked to present himself as a dreadful one. Using him as a role model, I created the first Buck Godot strip.

Phil Foglio

Philosophy leads to death, sociology leads to suicide.

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I've been a critic of the antiglobalization movement, and they've been a critic of me, but the one thing I respect about the movement is their authentic energy. These are not people who don't care about the world.

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Kids will tease you for just about anything.

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The crucial discovery was made that, in order to become painting, the universe seen by the artist had to become a private one created by himself.

Andre Malraux

I think in order to move forward into the future, you need to know where you've been.

Charles Williams

Too many films today feel formulaic and familiar. I prefer it when the familiar is made to feel strange.

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I thought about dying whenever I got bad news about other people.

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I like being able to go to a local pub and have great food and particularly love pubs that welcome my dogs.

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We met, 'twas in a crowd, and I thought he would shun me.

Thomas Haynes Bayly

I remember the day Richard Nixon won in 1968. That was a time that seemed certain to bring about long awaited seismic change in America. But events of tragic proportion took us on a turn. Bobby Kennedy and Martin Luther King, Jr. were suddenly dead.

Richard Schiff

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Peter Criss

Life would certainly be easier if we all came equipped with our own personal FAQ lists. When we meet someone, we could pass them a business card with the list on the back, and then step back and let them read before we tried to talk.

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Every kid has a toy that they believe is their best friend, that they believe communicates with them, and they imagine it being alive, their toy horse or car or whatever it is. Stop-motion is the only medium where we literally can make a toy come to life, an actual object.

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Don't ever take a fence down until you know why it was put up.

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I love my girlfriend to bits. I'd never do anything to hurt her.

Charlie Simpson

The only way to make a man trustworthy is to trust him.

Henry L. Stimson

Anything which is a huge problem for humanity we'll sign up for, if we can find a way to fix it.

Astro Teller

You can get a million comments about how beautiful you look and how awesome you are, but the one comment that says they hate you and you're ugly is the one that sticks.

Kendall Jenner

Without peace, there is little hope for human rights.

Martin Ennals

I've been spending quite a bit of time in Canada, New Zealand, Australia, and the U.K. as Mint is expanding globally, and I'm personally doing much of the research and business deals to make them happen.

Aaron Patzer

Clarence Darrow was a unique and courageous man. Several of my favourite actors have played Darrow... Henry Fonda, Orson Welles and Spencer Tracy.

Kevin Spacey