Cara mengatasi Stress ala Fadil "Jalan-jalan ke luar kota, bertemu dan silaturahmi dengan teman"

Sumber Komunitas Narasi (KKO Sumatera Selatan): Jangan Mental karena Kesehatan Mental Jumat, 4 Juni 2021.

Kebiasaan sehari-hari Pemicu Stress

Ketika muncul rasa cemas...

Cara atur waktu biar nggak burn out!

Terima, Akui, Cari Pertolongan, dan Jujur agar terhindar dari Toxic Positivity.

Toxic Positivitty

Ucapan yang harus dihindari

Bahaya Toxic Positivity

Gimana cara menghadapinya, terutama di masa pandemi seperti saat ini?

Cara mengatasi emosi negatif selama pandemi

Just do what you wanna do!

Cara mengatasi Stress ala Dwiky "Baca buku Motivasi dan nonton YouTube Stand Up Comedy juga film. Selain itu juga ikut organisasi untuk refresing dan jalan-jalan disekitar rumah"

Cara mengatasi Stress ala Nayla "Mengurangi penggunaan sosmed (cuma main pas weekend), praktik mindfullnes dengan jalan pagi dari jam 6-7 pagi, dan nonton film"

"Gimana caranya supaya kita bisa jadi diri sendiri dan nggak mendenial perasaan kita?"

"Gimana biar teguh pada pendirian meskipun banyak komentar orang yang ngedownin kita?"

"Gimana menyikapi komentar negatif dan bullying?"

"Gimana cara anak menyikapi orang tua yang toxic sampai main tangan?" (Toxic Parents)

"Gimana menghindari depresi tanpa ke psikologis, karena kata teman kalau ke psikolog bisa di judge gila dan dikasih obat penenangan"

The function of wisdom is to discriminate between good and evil.

I did always say I wanted to infiltrate from within. That was always my reasoning behind going into partnership with a luxury group that uses a lot of leather in their products.

I think I think I am Superwoman sometimes but I am not.

I don't think there are beautiful women out there trying to lure men into any kind of conspiracy. I think people are out there just trying to meet someone new and interesting and live in the real world.

I'm usually a patient guy anyway.

The glamour of air travel - its aspirational meaning in the public imagination - disappeared before its luxury did, dissipating as flying gradually became commonplace.

I love Aretha Franklin, Edith Piaf, Blondie.

Life is a ght but not everyones a ghter. Otherwise bullies would be an endangered species.

At the end of the day, you just want to go to a team that believes in you... and hopefully wants to build a franchise around you.

My goal is to try to avoid a regular job.

He that thinks he can afford to be negligent is not far from being poor.

I may not like the material, but I'm still a trouper.

I remember hating New Kids on the Block from the sidelines because all of the girls loved them. They would just fawn over them. 'Oh my gosh, Joey I love you!' When I was younger, I really couldn't stand them.

He makes me laugh, Mick! He tended to turn up when we were having lunch and entertain us all. He bought an Enigma machine! I've never worked with a producer who was more famous than everyone put together.

Jeff knew full well what he was walking away from. Again, he needed to deal with this right away.

Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.

The herd instinct among forecasters makes sheep look like independent thinkers.

There are so many lovely cities around the U.S., around the world, that it's almost impossible to pick one.

We give you the facts. I told you information is power - knowledge is power. We can't be in an ideological battle to redeem the soul of this country if we don't have the facts.

My softer side? I mean, I like to snuggle.

The aesthetic principle is the same in every art, only the material differs.

There is no education system in the world - none at all - that's better than its average teacher.

I'm so laid back and not high maintenance in the slightest. If I did get married, I'd probably be dancing down the aisle with the groom. I'd like something unconventional!

I used to run a full marathon in three hours and 25 or 26 minutes. Not any more.