Bahaya Toxic Positivity — 1. Meningkatkan resiko stres, gangguan kecemasan dan depresi 2. Isolasi diri 3. Sulit menggambarkan perasaan 4. Kebingungan pada emosi yang muncul

Sumber Komunitas Narasi (KKO Sumatera Selatan): Jangan Mental karena Kesehatan Mental Jumat, 4 Juni 2021.

Kebiasaan sehari-hari Pemicu Stress

Ketika muncul rasa cemas...

Cara atur waktu biar nggak burn out!

Terima, Akui, Cari Pertolongan, dan Jujur agar terhindar dari Toxic Positivity.

Toxic Positivitty

Ucapan yang harus dihindari

Gimana cara menghadapinya, terutama di masa pandemi seperti saat ini?

Cara mengatasi emosi negatif selama pandemi

Just do what you wanna do!

Cara mengatasi Stress ala Fadil "Jalan-jalan ke luar kota, bertemu dan silaturahmi dengan teman"

Cara mengatasi Stress ala Dwiky "Baca buku Motivasi dan nonton YouTube Stand Up Comedy juga film. Selain itu juga ikut organisasi untuk refresing dan jalan-jalan disekitar rumah"

Cara mengatasi Stress ala Nayla "Mengurangi penggunaan sosmed (cuma main pas weekend), praktik mindfullnes dengan jalan pagi dari jam 6-7 pagi, dan nonton film"

"Gimana caranya supaya kita bisa jadi diri sendiri dan nggak mendenial perasaan kita?"

"Gimana biar teguh pada pendirian meskipun banyak komentar orang yang ngedownin kita?"

"Gimana menyikapi komentar negatif dan bullying?"

"Gimana cara anak menyikapi orang tua yang toxic sampai main tangan?" (Toxic Parents)

"Gimana menghindari depresi tanpa ke psikologis, karena kata teman kalau ke psikolog bisa di judge gila dan dikasih obat penenangan"

If golf wasn't enjoyable and there wasn't a lot of humor and enjoyment, even though the game is so frustrating, you would wonder why you put yourself through it.

I love modeling but also see it as a platform for the million other things I want to achieve and create in life.

Different people have different styles, but there is an opportunity as a director to be a writer in every moment, with every visual cue and every piece of production design. Everything is a decision, and everything can be obsessed over.

I am naive when it comes to love, you know what I mean? I do believe in falling in love at first sight and things like that.

Awards are like applause, and every actor likes to hear applause.

Business deals are successfully negotiated every day throughout America. The common thread is a mutual desire to reach an accord. And the media business is no different.

The difference between graphic novels and web comics is even greater than graphic novels and story boarding. Web comics really is a legitimately separate genre.

Don't keep your good manners to the end another time, but begin with them.

I don't know if I have a 'Greatest Album Ever.' I really liked 'The Blueprint' by Jay-Z. The production on that album was really great. 'All I Need' was the first song I used for walk-on music in 2002 for my second time ever on stage, so that means a lot to me.

I'm not a big planner when I travel; I just feel it out.

In the world of reality the more beautiful a work of art, the longer, we may be sure, was the time required to make it, and the greater the number of different minds which assisted in its development.

As a spiritual person, nature for me has always been a healing place. Going back all the way to my childhood on the farm, the fields and forests were places of adventure and self-discovery. Animals were companions and friends, and the world moved at a slower, more rational pace than the bustling cities where I'd resided my adult life.

I'm really into psychology, and I want to be a psych major.

I had a very curly perm in the '80s, thanks to the 'Way You Make Me Feel' Michael Jackson video. I liked the girl in it.

I accept the fact that angels are great heavenly beings, and I think some people give me the feeling that I'm with an angel.

One of the reasons that Social Security is in so much trouble is that the only funding stream comes from people who get a wage. The people who get wages is declining dramatically. Most of the income in this country is made by people at the top who get dividends and - and capital gains.

Super early-stage companies have a village that form around them for support.

Defeat is simply a signal to press onward.

Our mission is making the world's daily habits inspiring and entertaining. Which people come to work at Yahoo to build on that mission? Those who are inspired by that, and you can feel that passion in the products.

The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks and then starting on the first one.

I'm a huge reggae fan. I want to go to Jamaica and make, like, Bob Marley 'One Love' positive songs. That's what the world needs.

Perhaps the most damaging aspect of the Obamacare tech nightmare is how wholly predictable it all was. Anyone who has been involved in building the most rudimentary of web operations knows nothing ever works as it's supposed to. Even awesome Apple, mighty Microsoft, and gargantuan Google miss deadlines.

There is nobody I know by name who is concerned with collecting information for the Russian authorities. There are people whom I know by sight whom I trusted with my life.

Boundaries need to be communicated first verbally and then with actions.