"Gimana caranya supaya kita bisa jadi diri sendiri dan nggak mendenial perasaan kita?" — Dimas : Sadari bahwa kita hidup dimasa sekarang dan sadar kalau orang lain juga pernah gagal sedih dan wajar kalau kita juga mengalami hal itu.

Sumber Komunitas Narasi (KKO Sumatera Selatan): Jangan Mental karena Kesehatan Mental Jumat, 4 Juni 2021.

Kebiasaan sehari-hari Pemicu Stress

Ketika muncul rasa cemas...

Cara atur waktu biar nggak burn out!

Terima, Akui, Cari Pertolongan, dan Jujur agar terhindar dari Toxic Positivity.

Toxic Positivitty

Ucapan yang harus dihindari

Bahaya Toxic Positivity

Gimana cara menghadapinya, terutama di masa pandemi seperti saat ini?

Cara mengatasi emosi negatif selama pandemi

Just do what you wanna do!

Cara mengatasi Stress ala Fadil "Jalan-jalan ke luar kota, bertemu dan silaturahmi dengan teman"

Cara mengatasi Stress ala Dwiky "Baca buku Motivasi dan nonton YouTube Stand Up Comedy juga film. Selain itu juga ikut organisasi untuk refresing dan jalan-jalan disekitar rumah"

Cara mengatasi Stress ala Nayla "Mengurangi penggunaan sosmed (cuma main pas weekend), praktik mindfullnes dengan jalan pagi dari jam 6-7 pagi, dan nonton film"

"Gimana biar teguh pada pendirian meskipun banyak komentar orang yang ngedownin kita?"

"Gimana menyikapi komentar negatif dan bullying?"

"Gimana cara anak menyikapi orang tua yang toxic sampai main tangan?" (Toxic Parents)

"Gimana menghindari depresi tanpa ke psikologis, karena kata teman kalau ke psikolog bisa di judge gila dan dikasih obat penenangan"

I always believed that women have rights and that there are some women that are intelligent enough to claim those rights. There are some others that are stupid enough not to.

People are like stained - glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.

The best history is but like the art of Rembrandt; it casts a vivid light on certain selected causes, on those which were best and greatest; it leaves all the rest in shadow and unseen.

I've asked these guys in rock bands with all the 18-wheelers driving to the venue how they make money. I just don't understand it. But I don't understand a lot of things.

Education and research is national, not E.U., business.

I always say, 'Do you have a body? Then you're swimsuit ready.' That's all you need to worry about.

My first pilot gig, in fact my first job in television, was 'Freaks and Geeks,' and the experience of directing that pilot was probably the single most formative of my directing life.

Sudan has been an experiment that resonated across Africa: if we, the largest country on the continent, reaching from the Sahara to the Congo, bridging religions, cultures and a multitude of ethnicities, were able to construct a prosperous and peaceful state from our diverse citizenry, so too could the rest of Africa.

I don't travel anywhere without the PS3 and XBox. There's nothing better to do on long bus trips while on tour.

You pick up some fans and a handful of haters along the way.

I realized I really liked the screen. I knew it was a challenge, but I wasn't afraid of risk.

Laughing is, like, my favorite thing to do.

I think the first thing you should know is that nobody in country music 'made it' the same way. It's all different. There's no blueprint for success, and sometimes you just have to work at it.

Life is too short, and I need to eat. I am my meanest when I haven't had a meal.

The book of female logic is blotted all over with tears, and Justice in their courts is forever in a passion.

I've had the big ups and the big downs.

Those who abhors democracy would rarely immigrate to an authoritarian state if they have to.

I have a lot of common sense. I know what needs to be done and how to approach it. I have an ability to work with people on large enterprises.

I don't use a lint brush or anything, and I don't iron, but I could easily pick lint off of someone else.

The Lakers had been home to me, unlike the home I had grown up and felt apart from.

Just because Im always there for you all the time doesnt mean you can take me for granted.

I think my first big purchase was actually for my mom. She had one of those '90s TVs in her living room that's like a 10x10 brick, so I purchased her a flatscreen for her living room.

Design needs a new relationship with the world, one that is more focused on our planet's needs.

Genius is one percent inspiration, ninety-nine percent perspiration