Toxic Positivitty — 1. Takut berpikir negatif 2. Banyak memendam emosi 3. Takut untuk cerita pada orang lain karena merasa akan jadi beban mereka 4. Cemas berlebihan 5. Insomnia dan hypersomnia

Sumber Komunitas Narasi (KKO Sumatera Selatan): Jangan Mental karena Kesehatan Mental Jumat, 4 Juni 2021.

Kebiasaan sehari-hari Pemicu Stress

Ketika muncul rasa cemas...

Cara atur waktu biar nggak burn out!

Terima, Akui, Cari Pertolongan, dan Jujur agar terhindar dari Toxic Positivity.

Ucapan yang harus dihindari

Bahaya Toxic Positivity

Gimana cara menghadapinya, terutama di masa pandemi seperti saat ini?

Cara mengatasi emosi negatif selama pandemi

Just do what you wanna do!

Cara mengatasi Stress ala Fadil "Jalan-jalan ke luar kota, bertemu dan silaturahmi dengan teman"

Cara mengatasi Stress ala Dwiky "Baca buku Motivasi dan nonton YouTube Stand Up Comedy juga film. Selain itu juga ikut organisasi untuk refresing dan jalan-jalan disekitar rumah"

Cara mengatasi Stress ala Nayla "Mengurangi penggunaan sosmed (cuma main pas weekend), praktik mindfullnes dengan jalan pagi dari jam 6-7 pagi, dan nonton film"

"Gimana caranya supaya kita bisa jadi diri sendiri dan nggak mendenial perasaan kita?"

"Gimana biar teguh pada pendirian meskipun banyak komentar orang yang ngedownin kita?"

"Gimana menyikapi komentar negatif dan bullying?"

"Gimana cara anak menyikapi orang tua yang toxic sampai main tangan?" (Toxic Parents)

"Gimana menghindari depresi tanpa ke psikologis, karena kata teman kalau ke psikolog bisa di judge gila dan dikasih obat penenangan"

I see music as one language. If one musical form eats its own tail, it dies. So it needs to be a mongrel, it needs to be hybridised.

Among various demands and charges I gave them, was, that the said flag should be delivered to me, and one of the United States' flags be received and hoisted in its place.

I think copyright is moral, proper. I think a creator has the right to control the disposition of his or her works - I actually believe that the financial issue is less important than the integrity of the work, the attribution, that kind of stuff.

I have a saying. 'Never judge a book by its cover'. I say that because I don't even know who Ozzy is. I wake up a new person every day.

The thing to remember about being young is you eventually get old.

'In Country' is about a high school girl's quest for knowledge about her father, who died in Vietnam just before she was born.

You beat cancer by how you live why you live and in the manner in which you live.

When I was commander of Central Command, obviously we were very concerned about the developments in Yemen, the developments in Somalia and elsewhere, in Africa and so forth. But the al Qaeda senior leadership is under unprecedented pressure.

Without frustration you will not discover that you might be able to do something on your own. We grow through conflict.

All my tattoos except my first were not planned. I would just go into the shop late at night with friends and ask for something on the spot. My first is my parents' wedding date. I thought it would soften the blow of getting a tattoo.

It's my own personal unconscious that ultimately creates the novel's aesthetic facade.

Indeed, the whole human species is endangered, by nuclear weapons or by other means of wholesale destruction which further advances in science are likely to produce.

I really believe the only thing you can control in those situations is what you do as a player but also how you interact with your teammates, which is critical.

Celebrating your achievements and applauding your triumphs is a sure way to refuel your enthusiasm and keep yourself motivated for your future endeavours.

I've long believed that if you understand how conversational styles work, you can make adjustments in conversations to get what you want in your relationships.

I have died in enough TV and films.

The average Nigerian person has come to reconcile himself with the fact that his or her social progress remain essentially in his or her hands in collaboration with other fellow Nigerians and not merely relying on what government alone could provide for him or her.

The wise person often shuns society for fear of being bored.

There is a blueprint that young female singers seem to follow to make it, to make some noise when they first come out. And it's a hyper-sexualized persona. And the thing is that it works. And they do make noise. But the problem is if it's not authentic to you, then you're trapped in that persona. And you have to live that persona 24/7.

I took up boxing out of sheer interest and to help my parents financially.

I am involved with politics today because of the inspiration I received from Ronald Reagan.

I want to be a traditional king first and foremost, building on the tradition of my predecessors standing for continuity and stability in this country, but also a 21st-century king who can unite, represent and encourage society.

I wouldn't know what to do retiring. So I have no plans to retire.

It's like kill or be killed, that's my thing basically.