Toxic Positivitty — 1. Takut berpikir negatif 2. Banyak memendam emosi 3. Takut untuk cerita pada orang lain karena merasa akan jadi beban mereka 4. Cemas berlebihan 5. Insomnia dan hypersomnia

Sumber Komunitas Narasi (KKO Sumatera Selatan): Jangan Mental karena Kesehatan Mental Jumat, 4 Juni 2021.

Kebiasaan sehari-hari Pemicu Stress

Ketika muncul rasa cemas...

Cara atur waktu biar nggak burn out!

Terima, Akui, Cari Pertolongan, dan Jujur agar terhindar dari Toxic Positivity.

Ucapan yang harus dihindari

Bahaya Toxic Positivity

Gimana cara menghadapinya, terutama di masa pandemi seperti saat ini?

Cara mengatasi emosi negatif selama pandemi

Just do what you wanna do!

Cara mengatasi Stress ala Fadil "Jalan-jalan ke luar kota, bertemu dan silaturahmi dengan teman"

Cara mengatasi Stress ala Dwiky "Baca buku Motivasi dan nonton YouTube Stand Up Comedy juga film. Selain itu juga ikut organisasi untuk refresing dan jalan-jalan disekitar rumah"

Cara mengatasi Stress ala Nayla "Mengurangi penggunaan sosmed (cuma main pas weekend), praktik mindfullnes dengan jalan pagi dari jam 6-7 pagi, dan nonton film"

"Gimana caranya supaya kita bisa jadi diri sendiri dan nggak mendenial perasaan kita?"

"Gimana biar teguh pada pendirian meskipun banyak komentar orang yang ngedownin kita?"

"Gimana menyikapi komentar negatif dan bullying?"

"Gimana cara anak menyikapi orang tua yang toxic sampai main tangan?" (Toxic Parents)

"Gimana menghindari depresi tanpa ke psikologis, karena kata teman kalau ke psikolog bisa di judge gila dan dikasih obat penenangan"

One eye sees, the other feels.

I'm a terrible procrastinator.

Museums are good things, places to look and absorb and learn.

Washington and Congress are steeped in history and tradition, and that's been very male-oriented.

There are mystically in our faces certain characters which carry in them the motto of our souls, wherein he that cannot read may read our natures.

Farming looks mighty easy when your plow is a pencil and youre a thousand miles from the corn field.

Censorship reflects a societys lack of confidence in itself.

The 16th-century theatre witnessed the particularly English manifestation of 'the history play.' There can be no doubt that Shakespeare's presentations of 'Henry V' and 'Richard III' have been incalculably more influential than any more sober historical study.

When you're a skateboarder or a snowboarder, it affects the way you talk, the way you move, the way you interact with the world and other people.

Everything you see is filtered through your visual system (imperfect) and your brain (also imperfect, despite what your mom told you). Witness testimony is the worst kind of evidence in science.

The mission of NASA's Kepler telescope is to lift the scales from our eyes and reveal to us just how typical our home world is. Kepler operates by measuring the dimming of stars as planets pass ('transit') in front of them. It has found thousands of previously unknown worlds.

When you start to think about politicians, you've got to realize these are strange creatures. Other than the fact that they can't tell directions, and they have very strange breeding habits, how do you actually work with these things?

You release these things, and if they fly then you have more.

Poetry is a form of mathematics, a highly rigorous relationship with words.

America had the message of freedom and democracy, but we haven't actually shown that to be what we do in the world. So I think that's a terrifying thing.

I'm the first to admit that I like going to, or my memories at least of going to Clint Eastwood movies or Charles Bronson or James Bond.

The pressures of being a parent are equal to any pressure on earth. To be a conscious parent, and really look to that little being's mental and physical health, is a responsibility which most of us, including me, avoid most of the time because it's too hard.

You can either be a host to God, or a hostage to your ego. It's your call.

If they think weve got an edge weve got an edge.

Art should never be limited - the beauty of art is that it gives us the freedom to go places where we wouldn't go to in our normal lives. Inside, I'm just so many different people. I go from the pretty girl on the red carpet to the singer at Ozzfest, spitting in the crowd. That's Jada.

I keep my feet on the ground because of my roots and the way I was raised.

I was a scared kid... I think I was born a nervous wreck, and I think movies were one way to find a way transferring my own private horrors to everyone else's lives. It was less of an escape and more of an exorcism.

Outdoor hockey is what it is all about.

Walmart's Global Women's Economic Empowerment Initiative is working to create opportunity and empower women and girls in markets around the world.