Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

A free man sells results, not time.

Self-Confidence: or no longer second guessing everything you say or do around other people. This includes being able to defend your opinions in an argument, off-handed remarks people could make will not bother you as much, and a feeling like you can be part of something and provide equal value to it.

Enjoyment in the little things in life returns. People often experiance a renewed interest in certain hobbies, music, food, ETC... Also, people often find themselves slowing down to enjoy things in life such as sunsets or just taking a dog for a walk.

Self-Control: By overcoming this (stop porn), we are building discipline and actually strengthening the prefrontal cortex in our brains. This part of our brain is responsible for saying no when a huge urge hits, or reminding you of the consequences of certain actions.

Mental Clarity or reduced brain fog. Most people report a massive increase in memory and cognitive function. For example, being able to make a story flow, the ability to stay focused during a conversation or when you are working at your job/college, and making better choices based on consequences.

From glass half empty to glass half full (my favorite). After a successful reboot, don't be surprised if you find yourself being more optimistic about everything.

The results of masturbation and porn addiction are apathy, anxiety, depression, listlessness, lack of awareness, lack of self-confidence, lack of self-esteem. etc.

Pornography and explicit images release a massive amount of dopamine. Coupled with masturbation, this is the most extreme stimulus you'll ever encounter. This makes every thing else seem ultra-bland by comparison. Food doesn't make you excited, goals don't make you excited. This is no way to be.

When angry, count to 10 before you speak. If very angry, a hundred. — Thomas Jefferson

Growth for the sake of growth is the ideology of the cancer cell. — Edward Abbey

Where is human nature so weak as in the bookstore?

Income inequality and wage stagnation finally took their place among the principal moral issues of our time.

I've always dated hunks.

All of a sudden I'm in the major leagues and we're traveling from town to town. I see the other players dressing different every day. I've got only one suit and I keep wearing it over and over. I'm really embarrassed.

I love Steve Martin so much, even in 'Dirty Rotten Scoundrels.'

If you can be well without health, you may be happy without virtue.

Novel writing is the slowest art form in the world. It is not a sprint. It is not even a marathon. It is a series of marathons that stretch over and over across a continent.

People are always going to assume I got my roles because of my father. There's not much I can do about that. He and I talk about the business sometimes, but he's my dad.

Netflix has such a knack for giving a new life to those B-movies that you thought and hoped no one would ever see. Especially when you have a new project coming out and they're looking to mine some of your lesser-known films.

It's absolutely of no importance who or what V was under the mask. He isn't a who or a what, he's an idea. The thing is, you couldn't continue it. Now and then the idea of a sequel has been raised, in vague forms, but I think it would be a bad idea. The story's finished.

Feel free to pass this on to your friends or family to so all of us can be inspired and motivated together. We are what we repeatedly do. Excellence, therefore, is not an act but a habit.

We all go through life bristling at our external limitations, but the most difficult chains to break are inside us.

There must be quite a few things a hot bath wont cure but I dont know many of them.

The break would never come as long as fear could turn to wrath.

A niece grows more precious as time goes by.

Issues relating to global health and sustainability must stay high on the agenda if we are to cope with an ageing and ever-increasing population, with growing pressure on resources, and with rising global temperatures. The risks and dangers need to be assessed and then confronted.

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.

I don't think that a Justice should have uppermost in her mind, 'A Democratic president appointed me, so I must leave to be sure that another Democratic president can appoint my successor.'

It’s the sense of superiority and certainty that exceeds the bounds of confidence and talent.

Jealousy is both reasonable and belongs to reasonable men, while envy is base and belongs to the base, for the one makes himself get good things by jealousy, while the other does not allow his neighbour to have them through envy.

What I have experienced, and experienced repeatedly, is the silence of God. For many years, this was a distressing matter for me. I did not consider it an experience, but the absence of an experience.

I grew up in a musical family; the majority of my growing up was done in Hawaii. It's what we do. You sing, you dance, you play ukulele and you drink.

There are some who think that the government is limited in how many corruption cases it can bring against Wall Street, because juries can't understand the complexity of the financial schemes involved. But in 'U.S.A. v. Carollo,' that turned out not to be true.

To talk about planning an economic system is to talk in old terms, and I find myself sometimes having to teach Westers about what the market really means.