Enjoyment in the little things in life returns. People often experiance a renewed interest in certain hobbies, music, food, ETC... Also, people often find themselves slowing down to enjoy things in life such as sunsets or just taking a dog for a walk.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

A free man sells results, not time.

Self-Confidence: or no longer second guessing everything you say or do around other people. This includes being able to defend your opinions in an argument, off-handed remarks people could make will not bother you as much, and a feeling like you can be part of something and provide equal value to it.

Self-Control: By overcoming this (stop porn), we are building discipline and actually strengthening the prefrontal cortex in our brains. This part of our brain is responsible for saying no when a huge urge hits, or reminding you of the consequences of certain actions.

Mental Clarity or reduced brain fog. Most people report a massive increase in memory and cognitive function. For example, being able to make a story flow, the ability to stay focused during a conversation or when you are working at your job/college, and making better choices based on consequences.

From glass half empty to glass half full (my favorite). After a successful reboot, don't be surprised if you find yourself being more optimistic about everything.

The results of masturbation and porn addiction are apathy, anxiety, depression, listlessness, lack of awareness, lack of self-confidence, lack of self-esteem. etc.

Pornography and explicit images release a massive amount of dopamine. Coupled with masturbation, this is the most extreme stimulus you'll ever encounter. This makes every thing else seem ultra-bland by comparison. Food doesn't make you excited, goals don't make you excited. This is no way to be.

When angry, count to 10 before you speak. If very angry, a hundred. — Thomas Jefferson

Growth for the sake of growth is the ideology of the cancer cell. — Edward Abbey

You know you don't have to be the most popular kid in the school to have people acknowledge your presence.

We must educate and train our children to compete and succeed in the 21st century. Our kids are not going to grow up to compete with children in Alabama or Mississippi. They're going to grow up to compete with kids in India, and China, all over the world; children who are learning to compete and succeed in the 21st century themselves.

I never sang for a Grammy, for money, for fame. That's my whole purpose for singing: for people, for the fans.

The world turns on a dime, the same now as it always has — which is to say, money makes the world go 'round. It's also what makes the world go spinning out of control.

I am on until I am dead, like a light bulb.

I have a lot to do with the writing, and also the production, but it would be wrong of me to say that I'm the most important member of the band, because everybody is important the way I see it.

As well might it be said that, because we are ignorant of the laws by which metals are produced and trees developed, we cannot know anything of the origin of steamships and railways.

You have to focus on what you're passionate about. For me it's the forests and of course, because I'm concerned about the forests, I'm concerned about the way paper is made.

It simply isn't acceptable for the likes of Google, Facebook, Amazon and others, which amass data by the terabyte, to say, 'Don't worry, your information's safe with us, as all sorts of rules protect you' - when all evidence suggests otherwise.

The dependence of one people upon another, even for the benefits of legislation, is the deepest source of national weakness.

How was I going to make a man fly? How was I going to convince the public that an actor could fly?

At Julliard we had some voice classes. It was really just so you could carry a tune. It always just helps with your speaking voice also, when you connect your diaphragm and your breath.

I am proud of where I came from, and I am proud of what I've been able to achieve through hard work and perseverance. And I guarantee you that anyone who tries to say otherwise hasn't walked a day in my shoes.

I like to be in a huis clos, as the French say - in one place. It's something that in general can create a bit of claustrophobia. But for me, claustrophobia becomes almost immediately claustrophilia. I love it!

Its not just about whos being real to your face but also about whos being real behind your back.

Being proud of who we are as people is more important than cutting into ourselves to create this false idea of beauty.

There are congressmen in our congregation, judges, federal reserve governors. And there are also people who are homeless and some who are mentally ill. To be able to talk to each of those people is something that I've had to learn how to do over the years.

I believe in nurturing the inner world.

Hesitation of any kind is a sign of mental decay in the young of physical weakness in the old.

Close friends contribute to our personal growth. They also contribute to our personal pleasure, making the music sound sweeter, the wine taste richer, the laughter ring louder because they are there.

Running a fashion business takes the heart of a good gambler. You're always dealing with new things. And there's no guarantee that anything new is going to be successful.

I sometimes get that wonderful sympathy between me and the audience, telling me I've reached their hearts. And when I do, the thrill is mine.

Gold is worshipped in all climates without a single temple and by all classes without a single hypocrite.

We cannot attribute to fortune or virtue that which is achieved without either.