The results of masturbation and porn addiction are apathy, anxiety, depression, listlessness, lack of awareness, lack of self-confidence, lack of self-esteem. etc.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

A free man sells results, not time.

Self-Confidence: or no longer second guessing everything you say or do around other people. This includes being able to defend your opinions in an argument, off-handed remarks people could make will not bother you as much, and a feeling like you can be part of something and provide equal value to it.

Enjoyment in the little things in life returns. People often experiance a renewed interest in certain hobbies, music, food, ETC... Also, people often find themselves slowing down to enjoy things in life such as sunsets or just taking a dog for a walk.

Self-Control: By overcoming this (stop porn), we are building discipline and actually strengthening the prefrontal cortex in our brains. This part of our brain is responsible for saying no when a huge urge hits, or reminding you of the consequences of certain actions.

Mental Clarity or reduced brain fog. Most people report a massive increase in memory and cognitive function. For example, being able to make a story flow, the ability to stay focused during a conversation or when you are working at your job/college, and making better choices based on consequences.

From glass half empty to glass half full (my favorite). After a successful reboot, don't be surprised if you find yourself being more optimistic about everything.

Pornography and explicit images release a massive amount of dopamine. Coupled with masturbation, this is the most extreme stimulus you'll ever encounter. This makes every thing else seem ultra-bland by comparison. Food doesn't make you excited, goals don't make you excited. This is no way to be.

When angry, count to 10 before you speak. If very angry, a hundred. — Thomas Jefferson

Growth for the sake of growth is the ideology of the cancer cell. — Edward Abbey

Like a bird singing in the rain, let grateful memories survive in time of sorrow

Animals do not have gods, they are smarter than that.

Papa was right after all. A ships crew was like a family and together we had done what we never could have managed alone.

After high school, I went to VCU and got a B.F.A. in theater. I got to do a bunch of stuff professionally throughout college. I actually got my SAG card in college.

I look upon Switzerland as an inferior sort of Scotland.

By strengthening the economy, providing job opportunity and meeting the needs of working families, we can ensure the continued prosperity of our nation.

My parents were born in 1912; they graduated from college into the Depression. They kept notebooks of every nickel they spent, and these habits of frugality from having grown up so poor never left them.

Success is about doing the right thing, not about doing everything right.

I like movies in particular, on video or T.V. I have lots of old favorites, like Danny Kaye in 'The Court Jester' or 'The Secret Life of Walter Mitty' or James Stewart in 'Winchester '73.' But I also like a lot of modern films.

Aquarius is a miscellaneous set of stars all at different distances from us, which have no connection with each other except that they constitute a (meaningless) pattern when seen from a certain (not particularly special) place in the galaxy (here).

I think of the bog as a feminine goddess-ridden ground, rather like the territory of Ireland itself.

Valuation is vague and arbitrary, when there is no assurance that it will be generally acquiesced in by others.

Not being a genius, I believe in collaboration, and my background as a problem solver means I've never been afraid to work with people cleverer than myself.

It blows my mind the way Frank Miller can write.

If companies tell us more, insider trading will be worth less.

I have very girly hands and I use them a lot when I talk in a way that I think is very feminine.

There will be a time when you believe everything is finished. That will be the beginning.

The only joy I had was writing what was. That book was. It no longer amuses me to be all the things I was when I wrote that. But it is my story as I was then.

There's no future for New Order.

A true leader has to have a genuine open-door policy so that his people are not afraid to approach him for any reason.

If that many people recognize how hard I go every night and what I put into my game, to make myself and my team better, it means a lot to mean. I'm fortunate; I'm blessed to be in the situation that I'm in right now.

Anyone who tells you fatherhood is the greatest thing that can happen to you, they are understating it.

America has the longest prison sentences in the West, yet the only condition long sentences demonstrably cure is heterosexuality.

Just doing nothing and having those still moments is what really rejuvenates the body.