Mental Clarity or reduced brain fog. Most people report a massive increase in memory and cognitive function. For example, being able to make a story flow, the ability to stay focused during a conversation or when you are working at your job/college, and making better choices based on consequences.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

A free man sells results, not time.

Self-Confidence: or no longer second guessing everything you say or do around other people. This includes being able to defend your opinions in an argument, off-handed remarks people could make will not bother you as much, and a feeling like you can be part of something and provide equal value to it.

Enjoyment in the little things in life returns. People often experiance a renewed interest in certain hobbies, music, food, ETC... Also, people often find themselves slowing down to enjoy things in life such as sunsets or just taking a dog for a walk.

Self-Control: By overcoming this (stop porn), we are building discipline and actually strengthening the prefrontal cortex in our brains. This part of our brain is responsible for saying no when a huge urge hits, or reminding you of the consequences of certain actions.

From glass half empty to glass half full (my favorite). After a successful reboot, don't be surprised if you find yourself being more optimistic about everything.

The results of masturbation and porn addiction are apathy, anxiety, depression, listlessness, lack of awareness, lack of self-confidence, lack of self-esteem. etc.

Pornography and explicit images release a massive amount of dopamine. Coupled with masturbation, this is the most extreme stimulus you'll ever encounter. This makes every thing else seem ultra-bland by comparison. Food doesn't make you excited, goals don't make you excited. This is no way to be.

When angry, count to 10 before you speak. If very angry, a hundred. — Thomas Jefferson

Growth for the sake of growth is the ideology of the cancer cell. — Edward Abbey

It was the noise Of ancient trees falling while all was still Before the storm, in the long interval Between the gathering clouds and that light breeze Which Germans call the Wind's bride.

Personally, I just think rap music is the best thing out there, period. If you look at my deck in my car radio, you're always going to find a hip-hop tape; that's all I buy, that's all I live, that's all I listen to, that's all I love.

There are things done today in electrical science which would have been deemed unholy by the very man who discovered electricity who would themselves not so long before been burned as wizards.

Agriculture looks different today - our farmers are using GPS and you can monitor your irrigation systems over the Internet.

I think there are steps that can be taken that haven't been required or energy to make that fight more secure and we are going to continue to push the federal government to do that.

Open your mind before you open your mouth.

At Cornell University, my professor of European literature, Vladimir Nabokov, changed the way I read and the way I write. Words could paint pictures, I learned from him. Choosing the right word, and the right word order, he illustrated, could make an enormous difference in conveying an image or an idea.

Climate change now represents so urgent a threat to mankind that the only way to deal with it is by suspending democracy.

I got gaps; you got gaps; we fill each other’s gaps.

The Internet was developed in large part by U.S. government research funding to develop new communications networks, starting with a network created by the Department of Defense.

I was on my face. I heard the count from one to 10. I kept telling myself that I had to get up, but I couldn't move. I couldn't make myself move. It was the strangest feeling.

When I talk to other young people, I try to be as straightforward as possible. I'm a kid. I love getting outdoors. You should get outside, too!

We live in a very dysfunctional society, and this is a very, very dysfunctional Administration.

A cow is a very good animal in the field but we turn her out of a garden.

He was a sociologist; he had got into an intellectual muddle early on in life and never managed to get out.

The trust has broken down. It will take some time to change attitudes and attitudes are going to be needed to develop trust

I'm never happy with my performance.

When you write non-fiction, you sit down at your desk with a pile of notebooks, newspaper clippings, and books and you research and put a book together the way you would a jigsaw puzzle.

I am very proud of Jim Leiken. He has worked with me for six years and has been patient enough to learn the ropes. He's now matured into a true chef and is working on building his team.

Haagen-Dazs (a clever Scandi-sounding name invented by Americans in 1961) was bought for its Euro-sounding sophistication by the kind of Americans who first bought those Mercs and Beemers, while Ben & Jerry's (now owned by Unilever) brought a post-hippy sensibility to bear. Buyers saw the brand as saying 'all-natural, organic and Fairtrade.'

I never thought to myself, I'm going to grow up and fall in love with a man or I'm going to fall in love with a woman because my mother is a lesbian.

I like crazy people, especially those who don't see the risk.

I have always advocated doing everything possible to pay off credit card balances; it's good financial management and the ticket to a strong FICO credit score.

One man cannot practice many arts with success.