Mental Clarity or reduced brain fog. Most people report a massive increase in memory and cognitive function. For example, being able to make a story flow, the ability to stay focused during a conversation or when you are working at your job/college, and making better choices based on consequences.
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Self-Confidence: or no longer second guessing everything you say or do around other people. This includes being able to defend your opinions in an argument, off-handed remarks people could make will not bother you as much, and a feeling like you can be part of something and provide equal value to it.
While I am most at home in London, I cannot really label myself as either British or Trinidadian. I write in the English language and live in the U.K. I find it hard to say that I am an entirely British writer, especially when I supported Trinidad in the 2006 World Cup and also support the West Indies cricket team.