Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

36
Arnold Schwarzenegger
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68 thought(s)68

Training: Get over your weaker self with these motivational quotes

You want to have a well-shaped body? Then you need to train hard and adopt a healthy nutrition. Here comes some food for thought to gain mental strength and discipline while you are on your way to a lean and muscular body and a sharp mind.
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