Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

Part of me wanted something bloody and really fun.

I think that's something that's hard for this country to address, is what the real issues are and coming to the point where we can admit that these are issues. Once we admit that, we can deal with it, we can fix them, and we can make this country and these communities a better place.

Most times, your blessings are also your curses. And for me, I have this ability to express myself so clearly with pen and paper, but when it comes to expressing myself verbally, I put up a big wall.

One of the benefits to television is that you're with these characters for years, you know them so well.

I never thought I'd have children; I never thought I'd be in love, I never thought I'd meet the right person. Having come from a broken home - you kind of accept that certain things feel like a fairy tale, and you just don't look for them.

When you have... bipartisan support, it shouldn't devolve into a bipartisan fight.

I think people who grow up in one particular environment, like the Alabama-Auburn game, they don't ever get the same appreciation for the Ohio State-Michigan game or the Michigan State-Notre Dame game or the Michigan-Michigan State game, the Browns and the Steelers.

My goal is to get everybody in America to do their family tree.

The problem with emotion was that it was clearly something important, but-at least according to the old philosophy-it was something to overcome.

In life, toughness and roughness go together.

The Masters is a very important tournament. You don't want to jeopardize your chances. The sponsors understand that.

Monogamous romantic commitment, like infallible lifelong attraction to only men or only women, is surely a minority tendency expediently elevated to a general social principle.

I have published so many books in so many years. I can't complain about any lack of attention. But I've never been placed as a Southern writer, which I really am. So I was happy finally to be published by someone in the South.

I know I've got a death wish. I've never enjoyed my life, I've never liked people. I love the mountains because they are the negation of life, indestructible, inhuman, untouchable, indifferent, as I want to be.

Most of us have to spend a lot of energy to learn how to drive a car. Then we have to spend the rest of our lives over-concentrating as we drive and text and eat a burrito and put on makeup. As a result, 30,000 people die every year in a car accident in the U.S.

Unrequited love differs from mutual love, just like delusion differs from the truth.

That paradox would begin to run my life to know that what you are doing is hurting you maybe killing you and to be afraid of that fact but to cling to the idea that this will save you it will in the end make things okay.

Protecting Americans from nuclear terrorism rises above politics.

I always feel like I've been slightly misunderstood. As a woman, you get judged for appearances or things like that I don't really care about.

Unlike a fountain that circulates the same water in an enclosed perpetually recycling system a human being circulates thoughts in an unlimited reservoir of self. Dont limit yourself to being a mere fountain when you contain an ocean.

I have written a few children's books. The first book that I wrote was for children. It was called "The Package", and it was a mystery story in pictures. It had no words.

When you're passionate about something, you want it to be all it can be. But in the endgame of life, I fundamentally believe the key to happiness is letting go of that idea of perfection.

Journalists do not live by words alone, although sometimes they have to eat them.

My wife is a vegetarian. When my wife is with me, I eat vegetarian. When she's not, I eat meat. I'm just being honest.