Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

Our Father's commitment to us, His children, is unwavering. Indeed He softens the winters of our lives, but He also brightens our summers.

Like a bird singing in the rain, let grateful memories survive in time of sorrow

The whole course of human history may depend on a change of heart in one solitary and even humble individual - for it is in the solitary mind and soul of the individual that the battle between good and evil is waged and ultimately won or lost.

Well, I'm a daughter of the great migration as, really, the majority of African Americans that you meet in the north and west are products of the great migration. It's that massive. Many of us owe our very existence to the fact that people migrated.

I've said this before, but I believe more than ever that confidence is sexier than any body part.

But when you have bad governance, of course, these resources are destroyed: The forests are deforested, there is illegal logging, there is soil erosion. I got pulled deeper and deeper and saw how these issues become linked to governance, to corruption, to dictatorship.

Diminishing violence is a goal everyone can support, and I look forward to participating in the debate when specific proposals come before the House.

I was brought up in a very small town in upstate New York.

This was the trouble with families. Like invidious doctors they knew just where it hurt.

When you write a novel, you never have to be in the service of the reader. My only concern with my books is that the world that's created be as logical and whole as possible.

I went from a guy, kind of a working actor, a supporting player, to magazine covers and being offered the studio pictures really quickly. Nobody was comfortable with it. I wasn't really comfortable with it.

I've always been kind of an introvert growing up.

In my early 20s I was so miserable doing construction, I wanted something that paid money. I liked nice stuff. I liked cars and architecture, and things that cost money. I wanted to not swing a hammer, and make money... and not do stuff that was dirty. I attempted to get into comedy. I started to do stand-up, but I wasn't very good at it.

Part of the process of acting in a film that you're also directing is really trusting the people around you to capture your vision, which hopefully you have communicated well to them.

Our souls may lose their peace and even disturb other people's, if we are always criticizing trivial actions - which often are not real defects at all, but we construe them wrongly through our ignorance of their motives.

I think of stress as the creator of cancer and heart attacks, like a tiny little ball you feed. I believe that one of the reasons I've never got ill is that I'm not stressed.

Because you are women, people will force their thinking on you, their boundaries on you. They will tell you how to dress, how to behave, who you can meet and where you can go. Don't live in the shadows of people's judgement. Make your own choices in the light of your own wisdom.

Love is made by trust, respect, and caring.

Never have children, only grandchildren.

I was raised by a lady that was crippled all her life but she did everything for me and she raised me. She washed our clothes, cooked our food, she did everything for us. I don't think I ever heard her complain a day in her life. She taught me responsibility towards my brother and sisters and the community.

Gin has produced a drunken ungovernable set of people.

I had never been near insane persons before in my life, and had not the faintest idea of what their actions were like.

I believe in gay marriage.

Strength and strengths will are the supreme ethic. All else are dreams from hospital beds the sly crawling goodness of sneaking souls.