Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

I love the season changes.

I always thought acting was all lights, camera, action. It's a job; you have to do your job correctly.

This homage has been rendered not to me - for the Polish soil is fertile and does not lack better writers than me - but to the Polish achievement, the Polish genius.

To those out there who are suffering from cancer, facing adversity, I want you to know that your will to live can make all the difference in the world.

Any good actor has to have a good sense of humour, too; they have to be able to manipulate people.

Life is a corrupting process from the time a child learns to play his mother off against his father in the politics of when to go to bed; he who fears corruption fears life.

That's all you can do as an actor - take the best thing available.

I really think that aside from admiring my talent you really admire me as a person and as a woman.

Let each one of us say, 'I am an American. I intend to stay an American. I will do my best to wipe from my heart hate, rancor and political prejudice. I will sustain my government. And, through good days or bad, I will try to serve my country.'

Being uncool is being pretty much the coolest you can be.

You find ways to push yourself into the sound through repetition. It doesn't stay the same. It morphs constantly.

In the alternate universe of conservative talk radio, the killing of Bin Laden coincidentally happened on Barack Obama's watch. He had to be kicked dragging and screaming into authorizing it, and even then he made lots of mistakes.

On career day as a young journalist, I scraped up my money and went to this big conference for young journalists, and the great feedback I got was that I would not or should not become an anchor because my eyelashes were too long and too distracting.

I tend to go with a daytime look, pretty natural, but I always fill in my eyebrows - I hate if I leave the gym and my eyebrows aren't done; I'm just very uncomfortable with myself.

We advocate biodiversity for biodiversitys sake. It may take our extinction to set things straight.

If someone makes you miserable more than they make you happy, then it is time to let them go, no matter how much you love them.

I'm very proud of Space 1999. Its success paved the way for other sci-fi shows to follow. My hope is that the DVD release will help it reach a new generation of fans.

I think that's one of the most difficult things in any marriage - in order to build anything, you must be together. You can't build anything over the telephone.

Time off from the news is always something I welcome.

I can understand why we got bad reviews. We went right over people's heads. One album would follow another and would have nothing to do with what we'd done before. People didn't know what was going on.

You take away the money from Israel? No. That's something we can't do.

Unlike other young actors I've worked with who will remain nameless, Zoey Deutch and Lucy Fry would never go out partying after work, but would immediately hunker down to start working on the reams of labyrinthine dialogue they had to navigate for the next day's work.

When I'm acting, I just come up with people I've known, and I stick with it.

The attributes for entrepreneurs cut both ways. You need the ability to ignore inconvenient facts and see the world as it should be and not as it is. This inspires people to take huge leaps of faith. But this blindness to facts can be a liability, too. The characteristics that help entrepreneurs succeed can also lead to their failure.