Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

Scientific facts are often described in textbooks as if they just sort of exist, like nickels someone picked up on the street. But science at the cutting edge, conducted by sharp minds probing deep into nature, is not about self-evident facts. It is about mystery and not knowing. It is about taking huge risks.

I think every parent knows that, like, boys and girls are different. And we just don't take that into account in schools on those things like required reading lists. 'Cause that was my experience, say, with my son, who had to read 'Little House on the Prairie' when he was in third grade.

Madrid is not as big as London, but it is true when you are coming from a big city like Madrid, nothing is going to surprise you, and I am very happy to move to a city like London. It is a big city, and you can do everything you want with the respect that the English people always have.

If anyone can figure out how to balance my celebrity and my dual careers in music and film, it's me. I don't feel frightened; I feel challenged.

'Eight-Legged Freaks' runs out of gas scarily fast - its one-joke premise lends itself more to a short than a feature.

We know there is intention and purpose in the universe, because there is intention and purpose in us.

Every day, I think of designs, but I don't write them down, and I forget. If only I had an office.

Whether we are poor among the poorest, or less poor among the wealthier, let us stand proud and noteworthy, united and strong, comforted by our belonging to the Community of the Free Nations of our Planet.

The sweetest thing we ever had was, like, animal crackers in the pantry. I think my parents sort of passively made sure that we didn't have a lot of junk food at our disposal, and I think that helped me and all my siblings growing up with how to approach nutrition and eating right.

I don't know that it needs to be a transition from modeling to acting. I think that they can both exist at the same time.

I am very fond of Edith Wharton. She's quite high brow but also a great storyteller. My favorite is 'The House of Mirth.' I also like 'The Reef.'

Having knowledge but lacking the power to express it clearly is no better than never having any ideas at all.

I look at old performance videos now, and it's really funny - I thought I was such a gangster!

I firmly believe that Scotland's place is in the U.K., and I do not believe in powers for power's sake.

I think you sense the metaphorical resonance of what you're writing without analysing it too carefully. That leads you down dead ends. You stop imagining things and start writing towards these themes.

For the good of our environment, the good of the economy, and the good of the Nation, I strongly urge support of the upper Mississippi locks and dams project.

I have spent a lot of time in the art world, and I guess I do listen to how people speak. I'm interested in what they say and how they say it.

I do not attempt to orchestrate my career. I let God do that.

When you get released from the NFL it's not a pleasant experience and I may have sulked for about two or three years. Then I was like, 'You know what? It's time to get back on the wagon.' I have nothing to be ashamed of.

Done correctly, everyone from individual speakers to large organizations can inspire citizens and customers to spread a message using their own social channels, and in so doing, inspire countless supporters to build their reputation, profits and social impact.

When I think about how I want to reach an audience, I just wanted to make pieces that were inspired by something that gave me so much pleasure.

I usually wear only a bit of pink lippy, but for TV, they add a few extra lashes to brighten my eyes and some colour to my face, as without it, I look pale and uninteresting.

There are so few representations of women that look remotely real in scripted television.

I'm 64 years old and, yeah, I went through a transition in my life last year, with the death of my son, that woke me up to a lot of things. You know, I'm perfectly happy in my own little groove. Marching along, building my company, and you know, a happy person.