Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

People outside of the faith really appreciate Mosaic and really love what we're doing.

The more you work and get known for something, sometimes things begin to narrow a bit, and your opportunities get more... specific.

Tennis is a hard sport. There is a lot of competition all year and you play alone.

Truth be told, I'm much more comfortable in a pair of hiking boots or with a rack of climbing gear than in front of a laptop.

Sin, guilt, neurosis; they are one and the same, the fruit of the tree of knowledge.

Everything rises and falls on leadership.

I'm a golf nut!

Well, first of all, we did lots of studies where we show practical intelligence doesn't correlate with G. We have probably two dozen studies that practical intelligence better predicts job success than IQ.

I'd say I have more shoes than anything else; they're a good way to update a look. Bags and shoes - it's like decorating a cake.

I believe in myself as I look forward to graduating from Hamilton Heights High School in 1991.

There are two sides to every issue: one side is right and the other is wrong, but the middle is always evil.

What the podcast novelists do isn't all that different from what self-publishers do. We put the books out in different formats, but the goal is the same: build an audience and attract a publisher.

Since the days of Abraham many men of unusual intellect not only have diligently studied the divine plan, but have devoted their lives to having a part in making it known to others.

I think one of life's great milestones is when a person can look back and be almost as thankful for the setbacks as for the victories.

Ice-cream is exquisite - what a pity it isn't illegal.

Often, I grow irritated before the first tile has been placed on the Scrabble board. This generally occurs when one of my opponents has insisted upon bringing a dictionary to the table, making it clear that he will be consulting it throughout the game.

Prayer in any form is efficacious because it is an action. It will, therefore, have a result. That is the law of this universe in which we find ourselves.

I had set a goal of being a producer by 25.

Emotions have no place in business, unless you do business with them.

You're shooting yourself in the foot if you isolate or disempower the moderates.

Let the people decide whom to vote for, who has more authority. And only people, only our citizens, are able to place the final emphasis, voting for this or that person or political force, or rejecting it. That's democracy.

China has set its cultural industries as pillar industries.

It is absolutely important to make accessible the Gospel for all people and also understandable for Jewish people.

One often has need of one, inferior to himself.