One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

I am a scientist and I am a physician. So I write papers.

The chess-board is the world, the pieces are the phenomena of the universe, the rules of the game are what we call the laws of Nature. The player on the other side is hidden from us.

I am happy with my name. It is such an attraction, and it makes people laugh.

Natural selection eliminates and maybe maintains, but it doesn't create.

Coming from the industry and maintaining contacts with producers and directors, I am very well aware that costs associated with movie production are a major factor in determining where films get made.

My hope is that light, flexible architecture might bring about a new and open society.

This country needs to get a backbone and stand up for its economic interest.

I got heavily into the drum-and-bass scene, which is really wicked.

I dont get nervous if Im surrounded by beautiful women. I know theyre all too busy hating each other to notice me.

I'm happy doing what I do.

Ascensions into heaven are like falling leaves sad and happy all at the same time Going away isn't really sad especially when your going enables a new kind of presence to be born.

I grew so depressed from the lack of support that I considered quitting. No one understood me.

A hobby is a happy medium between a passion and a monomania.

A contemporary artist can use the findings of all epochs and all styles, from the most primitive literary expressions up to the most refined products of the baroque.

Everyone - pantheist, atheist, skeptic, polytheist - has to answer these questions: 'Where did I come from? What is life's meaning? How do I define right from wrong and what happens to me when I die?' Those are the fulcrum points of our existence.

There is a huge thirst for knowledge among the younger generation for contemporary art, but most of them learn about it by going on the Internet.

It is the tension between creativity and skepticism that has produced the stunning and unexpected findings of science.

I am comfortable in my character's skin. I am uncomfortable being in my own skin.

Basically, I was a freak show. This kid with this big old voice. I was a travelling freak.

Handmade presents are scary because they reveal that you have too much free time.

The biggest challenge or biggest crisis knocking on the doors of humankind is fear and intolerance.

My son gave me the permission to accept my success.

The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free.

These things I believe: that government should butt out.