A new habit is more likely to become ingrained if it’s easy, hence start with very small first steps and establish them.
Takeaways from the self-help book that is designed to drive behavior change over the long term.
Explore more quotes
At first, they told me it was just bile-duct cancer, but once they went in, they removed the gallbladder, the head of my pancreas, and a foot-and-a-half of my small intestine, and built me another bile duct and connected it to my stomach. It turned out to be pancreatic cancer, stage two, so, very aggressive.
We immerse ourselves in escapist mass entertainment, such as 'reality T.V.' programs. We support fanatical politicians and preachers. Our politicians, in turn, support dictators and tyrants in other countries, all in the name of 'security' and 'stability'. And we arm ourselves to the teeth, and pray to God to be saved.
I always gravitate towards the independent side of things, just because those are the stories I always fall in love with, but you don't really get paid, and living in Los Angeles is expensive, and I have a mortgage to pay. So it's good to jump onto a studio film and then in all my other time do small passion projects.