But there is no scientific code of ethics to inherit the stabilizing role of religion. In the absence of clear rules and a moral compass, people are prone to nihilism, existential angst, misery, and indulging their instincts.

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12 Rules for Life Jordan Peterson

argues that modern secularism and reliance on science has left a void in answers to important existential questions: What is the point of living? Why do bad things happen to good people? What am I supposed to do to make myself happier? Why does life have so much suffering? Without a clear guiding structure, you might feel directionless. You may be prone to nihilism (“there’s no point to anything

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Stand up straight with your shoulders back. There is a part of your brain that is constantly monitoring signals to figure out your position in society. Fix your posture to get others to treat you better, which will make you feel better and stand tall, thus kicking off a virtuous cycle.

Jordan Peterson

Treat yourself like someone you are responsible for helping. Many people are better at filling prescriptions for their dogs than themselves. Similarly, you may self-sabotage yourself daily – by not taking care of your health, not keeping promises you make to yourself.

Nietzsche: “He whose life has a why can

Make friends with people who want the best for you. Surround yourself with people who support you and genuinely want to see you succeed. You will push each other to greater heights; each person’s life improves as the others’ improve. They won’t tolerate your cynicism, they will punish you when you mistreat yourself

David Heath

Compare yourself to who you were yesterday, not to who someone else is today. With mass media, it’s easy to think of yourself as miserably outclassed. Drill deeply into your discontent and understand what you want, and why. Define your goals. Transform your goals into something achievable today.

David Heath

Do not let your children do anything that makes you dislike them. Children test boundaries of behavior to learn the rules. As a parent, your purpose is to serve as a proxy for society. You must teach the child what is acceptable, and what isn’t. Children who receive no/incorrect feedback don't learn boundaries

David Heath

Put your house in order. It’s easy to blame the outside world, a group of people, or a specific person for your misfortunes. But before you do this, question – have you taken full advantage of every opportunity available to you? Are you doing anything you know is wrong? Stop it today.

David Heath

Pursue what is meaningful, not what is expedient. Doing good (preventing evil from happening, alleviating unnecessary suffering) provides your life with meaning. Meaning defeats existential angst; it gratifies your short-term impulses to achieve long-term goals; it makes your life worth living.

David Heath

Tell the truth. You may lie to others to get what you want; you may lie to yourself to feel better. But deep down you know it’s inconsistent with your beliefs, and you feel unsettled. You must develop your personal truth, and then act only in ways that are consistent with your personal truth.

David Heath

Assume that the person you are listening to might know something you don’t. As a listener, you are helping the other person think. The most effective listening technique: summarize the person’s message. This forces you to genuinely understand what is being said; it distills the moral of the story, perhaps clarifying

David Heath

Be precise with your speech. Anxiety usually comes from the unknown. You don’t know what the problem is, or something vague seems really scary. Specificity turns chaos into a thing you can deal with.Why don’t you treat every other problem in your life with the same clarity? Be precise. What is wrong, exactly?

David Heath

Leave children alone when they are skateboarding. Modern parenting has gotten overprotective. Let kids alone when they push against authority, toughen up, and do seemingly dangerous things. They need it to grow.

David Heath

Pet a cat when you encounter one on the street. Life is tough. Good people get hurt. Suffering is pervasive. Notice little bits of everyday goodness that make existence tolerable, even justifiable. Watch the girl splash into a puddle. Enjoy a good coffee. Pet a cat when you run into it

David Heath

“He whose life has a why can bear almost any how.”

Nietzsche

Transform your goals into something achievable today. If it’s not within your control, look somewhere else. Let every day end a little better than it started. If you do this correctly, you’ll be unconcerned with other people, because you have plenty to do yourself.

David Heath

Act only in ways that your internal voice does not object to. Like a drop of sewage in a lake of champagne, a lie spoils all the truth it touches.

David Heath

Take responsibility for your own life.

David Heath

Walk the line between order and chaos, where life is stable enough but also unpredictable enough to provoke growth.

David Heath

The classic hero must give up something to be reborn and meet a great challenge.

David Heath

Acknowledge that life is suffering. Your goal is to make progress to avoid suffering.

David Heath

Typical overprotective adults avoid discussing suffering with their children, with the hope that it will protect them from it.

David Heath

If we lived properly, we would be resistant to the pains of existence and to the enticing lures of empty ideologies promising safety.

David Heath

The neurotransmitter serotonin is thought to be the internal mediator of social status. If you feel (or are) dominant in status, more serotonin circulates in your bloodstream. [Frat leaders have higher serotonin levels than members] Serotonin also seems to improve pro-social behavior and reduces aggression.

David Heath

The ability to respond with aggression and violence decreases the probability that actual aggression will become necessary.

David Heath

Peterson notes that PTSD in war comes not from horrific things happening to them, but as a result of witnessing their own violent behavior. This never saw their capacity for oppression and bullying, and now see history’s terrible perpetrators

David Heath

But a desperate heart will seduce the mind.

Mitch Albom

The Divine does not come from somewhere above it exists beyond time and space and informs all life.

Alberto Villoldo

I'm incredibly naive.

Christina Ricci

I've read the 'Hitchhiker's Guide To The Galaxy' at least once a year since I was twelve years old.

Sean Biggerstaff

At first, I only laughed at myself. Then I noticed that life itself is amusing. I've been in a generally good mood ever since.

Marilyn vos Savant

I had a big problem working with stars, because they are too expensive and have too many demands. Their names help you raise the money to make the movie, but then they demand close-ups. They change things. You end up doing things at their service instead of servicing the film.

Alejandro Jodorowsky

I think that when we start thought-policing people and idea-policing people, then that's crossing a line. And I think, you know, everybody's so afraid of this imaginary line of thought police that they forget their own personal safety.

Ashton Kutcher

We should put God ahead of everyone else in our lives.

Ezra Taft Benson

Privacy and security are those things you give up when you show the world what makes you extraordinary.

Margaret Cho

I've seen Thompson before, as I keep my eye on everyone in the division, as I might one day fight them.

Liam Smith

A daily blog would just about finish me off completely.

Robert Plant

That's another thing about Noise. Everything that's ever happened to you just keeps right on talking, for ever and ever.

Patrick Ness

I believe in life that you know that everything prepares you for the next thing - whether it's a hit, whether it's not a hit, whether it's a... your failures are your accomplishments because it makes you prepared for whatever it is that you are going to do next.

Lee Daniels

Gaza has 1.2 million Palestinians living in crowded places and the resistance will be strong.

Ahmed Yassin

One of the attractions of translating 'Heroes' is that it's not the kind of play that I write. If it had been, I probably wouldn't have wanted to translate it. There are no one-liners. It's much more a truthful comedy than a play of dazzling wit.

Tom Stoppard

By the last decades of the 21st century, church worship will still take the form of reading passages of traditional texts - the Bible, the Koran, the Rig Veda - but physicist-priests will preside over the ceremonies.

Frank Tipler

It takes two to keep the Marriage Vow. It takes two to have Agreement. It takes two to resolve conflict. Bottom line Both of you need to want to work it out.

Tabitha M.

We are each our own devil, and we make this world our hell.

Oscar Wilde

Film seems to be a medium designed for betrayal and violence.

Nick Cave

I take pride in the fact that a lot of little kids dig what I do.

John Cena

All of us have been trained by education and environment to seek personal gain and security and to fight for ourselves. Though we cover it over with pleasant phrases, we have been educated for various professions within a system which is based on exploitation and acquisitive fear.

Jiddu Krishnamurti

Ill never forget where Im from. Its essential to remain humble and evolving.

Freida Pinto

The ultimate dream in life is to be able to do what you love and learn something from it.

Jennifer Love Hewitt

And I hereby distinctly and emphatically declare that I consider myself, and earnestly desire to be considered by others, as utterly divested, now and during the rest of my life, of any such rights, the barbarous relics of a feudal, despotic system.

Robert Dale Owen