But there is no scientific code of ethics to inherit the stabilizing role of religion. In the absence of clear rules and a moral compass, people are prone to nihilism, existential angst, misery, and indulging their instincts.

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12 Rules for Life Jordan Peterson

argues that modern secularism and reliance on science has left a void in answers to important existential questions: What is the point of living? Why do bad things happen to good people? What am I supposed to do to make myself happier? Why does life have so much suffering? Without a clear guiding structure, you might feel directionless. You may be prone to nihilism (“there’s no point to anything

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Stand up straight with your shoulders back. There is a part of your brain that is constantly monitoring signals to figure out your position in society. Fix your posture to get others to treat you better, which will make you feel better and stand tall, thus kicking off a virtuous cycle.

Jordan Peterson

Treat yourself like someone you are responsible for helping. Many people are better at filling prescriptions for their dogs than themselves. Similarly, you may self-sabotage yourself daily – by not taking care of your health, not keeping promises you make to yourself.

Nietzsche: “He whose life has a why can

Make friends with people who want the best for you. Surround yourself with people who support you and genuinely want to see you succeed. You will push each other to greater heights; each person’s life improves as the others’ improve. They won’t tolerate your cynicism, they will punish you when you mistreat yourself

David Heath

Compare yourself to who you were yesterday, not to who someone else is today. With mass media, it’s easy to think of yourself as miserably outclassed. Drill deeply into your discontent and understand what you want, and why. Define your goals. Transform your goals into something achievable today.

David Heath

Do not let your children do anything that makes you dislike them. Children test boundaries of behavior to learn the rules. As a parent, your purpose is to serve as a proxy for society. You must teach the child what is acceptable, and what isn’t. Children who receive no/incorrect feedback don't learn boundaries

David Heath

Put your house in order. It’s easy to blame the outside world, a group of people, or a specific person for your misfortunes. But before you do this, question – have you taken full advantage of every opportunity available to you? Are you doing anything you know is wrong? Stop it today.

David Heath

Pursue what is meaningful, not what is expedient. Doing good (preventing evil from happening, alleviating unnecessary suffering) provides your life with meaning. Meaning defeats existential angst; it gratifies your short-term impulses to achieve long-term goals; it makes your life worth living.

David Heath

Tell the truth. You may lie to others to get what you want; you may lie to yourself to feel better. But deep down you know it’s inconsistent with your beliefs, and you feel unsettled. You must develop your personal truth, and then act only in ways that are consistent with your personal truth.

David Heath

Assume that the person you are listening to might know something you don’t. As a listener, you are helping the other person think. The most effective listening technique: summarize the person’s message. This forces you to genuinely understand what is being said; it distills the moral of the story, perhaps clarifying

David Heath

Be precise with your speech. Anxiety usually comes from the unknown. You don’t know what the problem is, or something vague seems really scary. Specificity turns chaos into a thing you can deal with.Why don’t you treat every other problem in your life with the same clarity? Be precise. What is wrong, exactly?

David Heath

Leave children alone when they are skateboarding. Modern parenting has gotten overprotective. Let kids alone when they push against authority, toughen up, and do seemingly dangerous things. They need it to grow.

David Heath

Pet a cat when you encounter one on the street. Life is tough. Good people get hurt. Suffering is pervasive. Notice little bits of everyday goodness that make existence tolerable, even justifiable. Watch the girl splash into a puddle. Enjoy a good coffee. Pet a cat when you run into it

David Heath

“He whose life has a why can bear almost any how.”

Nietzsche

Transform your goals into something achievable today. If it’s not within your control, look somewhere else. Let every day end a little better than it started. If you do this correctly, you’ll be unconcerned with other people, because you have plenty to do yourself.

David Heath

Act only in ways that your internal voice does not object to. Like a drop of sewage in a lake of champagne, a lie spoils all the truth it touches.

David Heath

Take responsibility for your own life.

David Heath

Walk the line between order and chaos, where life is stable enough but also unpredictable enough to provoke growth.

David Heath

The classic hero must give up something to be reborn and meet a great challenge.

David Heath

Acknowledge that life is suffering. Your goal is to make progress to avoid suffering.

David Heath

Typical overprotective adults avoid discussing suffering with their children, with the hope that it will protect them from it.

David Heath

If we lived properly, we would be resistant to the pains of existence and to the enticing lures of empty ideologies promising safety.

David Heath

The neurotransmitter serotonin is thought to be the internal mediator of social status. If you feel (or are) dominant in status, more serotonin circulates in your bloodstream. [Frat leaders have higher serotonin levels than members] Serotonin also seems to improve pro-social behavior and reduces aggression.

David Heath

The ability to respond with aggression and violence decreases the probability that actual aggression will become necessary.

David Heath

Peterson notes that PTSD in war comes not from horrific things happening to them, but as a result of witnessing their own violent behavior. This never saw their capacity for oppression and bullying, and now see history’s terrible perpetrators

David Heath

The stupidity of people comes from having an answer for everything. The wisdom of the novel comes from having a question for everything.

Milan Kundera

The truth has got to appear plausible on the stage.

Edward Bond

It feels silly to watch endless hours of winter sports every four years, when we never watch them any other time, and we don't even understand the rules, which doesn't stop us from scoring everyone, every run, every skate, every race.

Jill Lepore

Do not grieve yourself too much for those you hate, nor yet forget them utterly.

Sophocles

I am a child of the 21st century.

John Shelby Spong

Everyone has inside them a piece of good news. The good news is you dont know how great you can be How much you can love What you can accomplish And what your potential is.

Anne Frank

My senior year of high school, I was voted 'Wittiest.' So, several years later, I decided to try my hand at writing humor to see if I could be witty enough to make some money.

Barbara Park

You can never tell when a commercial space venture will suddenly become viable.

Buzz Aldrin

I want to get old gracefully. I want to have good posture, I want to be healthy and be an example to my children.

Sting

I started as a working pupil in a yard, mucking out and doing all the duties... and I just never gave up on my dream.

Charlotte Dujardin

Photography is still a very new medium and everything must be tried and dare.

Bill Brandt

I grew up in Greenwich Village. Dad was friends with John Lennon and Yoko Ono.

Yancy Butler

Success is fine, but success is fleeting. Significance is lasting.

Beth Brooke

Every novelist has a different purpose - and often several purposes which might even be contradictory.

Irwin Shaw

Depression is like quicksand the more you try to escape on your own the deeper you sink. Use the supports tools and resources thrown at you from those on the outside.

Jamie Awtry McClintic

Because hip-hop has no requirements, you deal with people that have the least intelligence on the planet. Some of the people that compare themselves to me, compare themselves to me because they rap and I rap. They can't even read the contracts that they sign to be a rapper, to do the deal.

Curtis Jackson

I've learned to think in terms of having a long career. Actors can have very long careers that last until the day we die, but there will be moments when you'll feel like you're a failure or when you're disappointed in yourself.

Bryce Dallas Howard

A doctrine serves no purpose in itself, but it is indispensable to have one if only to avoid being deceived by false doctrines.

Simone Weil

You cannot design shoes if you only think about fashion; it's too realistic. When I design, I dream.

Giuseppe Zanotti

In a bid to leave behind something worth more than an obituary notice on posters, some dance with death as if their present life is a photocopy only to be disappointed that it is actually the original when faced with a kiss of death.

Vincent Okay Nwachukwu

I think of fans like a barbershop. I want that debate.

Pitbull

How could you not love Norman Mailer? He was a total chauvinist, but also so vulnerable.

Gloria Steinem

I wanted to use the hippo to get people out of their homes, away from the Internet and the TV, and to explore London with a new perspective.

Florentijn Hofman

Fathers like to have children good-natured, well-behaved, and comfortable, but how to put them in that desirable condition is out of their philosophy.

Ernestine Rose