If we lived properly, we would be resistant to the pains of existence and to the enticing lures of empty ideologies promising safety.

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12 Rules for Life Jordan Peterson

argues that modern secularism and reliance on science has left a void in answers to important existential questions: What is the point of living? Why do bad things happen to good people? What am I supposed to do to make myself happier? Why does life have so much suffering? Without a clear guiding structure, you might feel directionless. You may be prone to nihilism (“there’s no point to anything

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Stand up straight with your shoulders back. There is a part of your brain that is constantly monitoring signals to figure out your position in society. Fix your posture to get others to treat you better, which will make you feel better and stand tall, thus kicking off a virtuous cycle.

Jordan Peterson

Treat yourself like someone you are responsible for helping. Many people are better at filling prescriptions for their dogs than themselves. Similarly, you may self-sabotage yourself daily – by not taking care of your health, not keeping promises you make to yourself.

Nietzsche: “He whose life has a why can

Make friends with people who want the best for you. Surround yourself with people who support you and genuinely want to see you succeed. You will push each other to greater heights; each person’s life improves as the others’ improve. They won’t tolerate your cynicism, they will punish you when you mistreat yourself

David Heath

Compare yourself to who you were yesterday, not to who someone else is today. With mass media, it’s easy to think of yourself as miserably outclassed. Drill deeply into your discontent and understand what you want, and why. Define your goals. Transform your goals into something achievable today.

David Heath

Do not let your children do anything that makes you dislike them. Children test boundaries of behavior to learn the rules. As a parent, your purpose is to serve as a proxy for society. You must teach the child what is acceptable, and what isn’t. Children who receive no/incorrect feedback don't learn boundaries

David Heath

Put your house in order. It’s easy to blame the outside world, a group of people, or a specific person for your misfortunes. But before you do this, question – have you taken full advantage of every opportunity available to you? Are you doing anything you know is wrong? Stop it today.

David Heath

Pursue what is meaningful, not what is expedient. Doing good (preventing evil from happening, alleviating unnecessary suffering) provides your life with meaning. Meaning defeats existential angst; it gratifies your short-term impulses to achieve long-term goals; it makes your life worth living.

David Heath

Tell the truth. You may lie to others to get what you want; you may lie to yourself to feel better. But deep down you know it’s inconsistent with your beliefs, and you feel unsettled. You must develop your personal truth, and then act only in ways that are consistent with your personal truth.

David Heath

Assume that the person you are listening to might know something you don’t. As a listener, you are helping the other person think. The most effective listening technique: summarize the person’s message. This forces you to genuinely understand what is being said; it distills the moral of the story, perhaps clarifying

David Heath

Be precise with your speech. Anxiety usually comes from the unknown. You don’t know what the problem is, or something vague seems really scary. Specificity turns chaos into a thing you can deal with.Why don’t you treat every other problem in your life with the same clarity? Be precise. What is wrong, exactly?

David Heath

Leave children alone when they are skateboarding. Modern parenting has gotten overprotective. Let kids alone when they push against authority, toughen up, and do seemingly dangerous things. They need it to grow.

David Heath

Pet a cat when you encounter one on the street. Life is tough. Good people get hurt. Suffering is pervasive. Notice little bits of everyday goodness that make existence tolerable, even justifiable. Watch the girl splash into a puddle. Enjoy a good coffee. Pet a cat when you run into it

David Heath

“He whose life has a why can bear almost any how.”

Nietzsche

Transform your goals into something achievable today. If it’s not within your control, look somewhere else. Let every day end a little better than it started. If you do this correctly, you’ll be unconcerned with other people, because you have plenty to do yourself.

David Heath

Act only in ways that your internal voice does not object to. Like a drop of sewage in a lake of champagne, a lie spoils all the truth it touches.

David Heath

But there is no scientific code of ethics to inherit the stabilizing role of religion. In the absence of clear rules and a moral compass, people are prone to nihilism, existential angst, misery, and indulging their instincts.

David Heath

Take responsibility for your own life.

David Heath

Walk the line between order and chaos, where life is stable enough but also unpredictable enough to provoke growth.

David Heath

The classic hero must give up something to be reborn and meet a great challenge.

David Heath

Acknowledge that life is suffering. Your goal is to make progress to avoid suffering.

David Heath

Typical overprotective adults avoid discussing suffering with their children, with the hope that it will protect them from it.

David Heath

The neurotransmitter serotonin is thought to be the internal mediator of social status. If you feel (or are) dominant in status, more serotonin circulates in your bloodstream. [Frat leaders have higher serotonin levels than members] Serotonin also seems to improve pro-social behavior and reduces aggression.

David Heath

The ability to respond with aggression and violence decreases the probability that actual aggression will become necessary.

David Heath

Peterson notes that PTSD in war comes not from horrific things happening to them, but as a result of witnessing their own violent behavior. This never saw their capacity for oppression and bullying, and now see history’s terrible perpetrators

David Heath

I definitely wanted the second record to be a much more grandiose thing. I wanted to push myself and make a big statement.

Flume

My songs are really never titled. Sometimes I call it one thing. then I change it.

Wyclef Jean

I spoke with Abramovich. He is very simple and loves football. We were on the same wavelength: he wants to confirm Chelsea's position at the top.

Eden Hazard

Avril Lavigne sold a massive amount of albums and she has to top that with her next release. We have four great albums behind us, and it's not going to be as hard to live up to that.

Kelly Jones

Page one of any economic plan to get America working is to give a pink slip to the current resident in the White House.

Rick Perry

Two boxes of Step Forward Paper saves one tree - that's a real stat.

Woody Harrelson

With each year that's gone by, and as I grow up and get older, I've become more mature, of course, but you have a sense of who you are, and you find confidence in that.

Hope Solo

Any kind of run-of-the-mill flaws that are easily solved, to me, are boring. Situational flaws, for example. I like flaws that are rooted in a deep distrust in people because of a lack of love.

Will Arnett

My dad, he was a construction worker. He was a butcher. He was a deep sea fisherman.

Aisha Tyler

My girlfriend tells me if I'm doing a movie I'm a roller coaster of emotions all the time, but on 'Boardwalk,' because I've done it for so long and I'm so in tune with the character, she says I'm pretty happy most of the time.

Jack Huston

Appreciate your flaws to reach the potential of your greatness.

Behdad Sami

I became stereotyped.

Dick Dale

Captain Fisher, the commander, with a party of young ladies from the city and gentlemen belonging to his ship, came one day to pay me a visit in the midst of a deluge of rain.

Joshua Slocum

Your will shall decide your destiny.

Charlotte Bronte

The environment in which I studied was so safe, I thought I would die from the boredom of it.

Howard Jacobson

Once the return tide starts, it will be impossible to stem it, and it will prove our undoing.

Moshe Sharett

Lincolnshire is the Idaho of England. You were either going to drive a tractor for the rest of your life or head for the city to work in a factory.

Bernie Taupin

In the presence of eternity, the mountains are as transient as the clouds.

Robert Green Ingersoll

Courage can't see around corners but goes around them anyway.

Mignon McLaughlin

Many of you are well enough off that the tax cuts may have helped you. We're saying that for America to get back on track, we're probably going to cut that short and not give it to you. We're going to take things away from you on behalf of the common good.

Hillary Clinton

That's one of the problems with making music your business, it becomes a business. You're no longer just this kid who is a fan and going to see every show. I've been in a bar every night for the last 15 years. Going to see bands for me is work.

Mojo Nixon

Let your inner sunshine overcome the passing haze of discontent.

Dodinsky

Elephants dont know anything about the world of ants the peaks of mountains are oblivious of what is happening on the plains

Mehmet Murat ildan

As a precocious teen I dreamed of being Graham Greene. Well, as it turned out, I never wrote a great novel, sadly, and I never converted to Catholicism, happily, but I did do one thing he did. That is, in middle age I moved to a seaside town and got into a right barney with the local powers-that-be.

Julie Burchill