Leave children alone when they are skateboarding. Modern parenting has gotten overprotective. Let kids alone when they push against authority, toughen up, and do seemingly dangerous things. They need it to grow.

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12 Rules for Life Jordan Peterson

argues that modern secularism and reliance on science has left a void in answers to important existential questions: What is the point of living? Why do bad things happen to good people? What am I supposed to do to make myself happier? Why does life have so much suffering? Without a clear guiding structure, you might feel directionless. You may be prone to nihilism (“there’s no point to anything

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Stand up straight with your shoulders back. There is a part of your brain that is constantly monitoring signals to figure out your position in society. Fix your posture to get others to treat you better, which will make you feel better and stand tall, thus kicking off a virtuous cycle.

Jordan Peterson

Treat yourself like someone you are responsible for helping. Many people are better at filling prescriptions for their dogs than themselves. Similarly, you may self-sabotage yourself daily – by not taking care of your health, not keeping promises you make to yourself.

Nietzsche: “He whose life has a why can

Make friends with people who want the best for you. Surround yourself with people who support you and genuinely want to see you succeed. You will push each other to greater heights; each person’s life improves as the others’ improve. They won’t tolerate your cynicism, they will punish you when you mistreat yourself

David Heath

Compare yourself to who you were yesterday, not to who someone else is today. With mass media, it’s easy to think of yourself as miserably outclassed. Drill deeply into your discontent and understand what you want, and why. Define your goals. Transform your goals into something achievable today.

David Heath

Do not let your children do anything that makes you dislike them. Children test boundaries of behavior to learn the rules. As a parent, your purpose is to serve as a proxy for society. You must teach the child what is acceptable, and what isn’t. Children who receive no/incorrect feedback don't learn boundaries

David Heath

Put your house in order. It’s easy to blame the outside world, a group of people, or a specific person for your misfortunes. But before you do this, question – have you taken full advantage of every opportunity available to you? Are you doing anything you know is wrong? Stop it today.

David Heath

Pursue what is meaningful, not what is expedient. Doing good (preventing evil from happening, alleviating unnecessary suffering) provides your life with meaning. Meaning defeats existential angst; it gratifies your short-term impulses to achieve long-term goals; it makes your life worth living.

David Heath

Tell the truth. You may lie to others to get what you want; you may lie to yourself to feel better. But deep down you know it’s inconsistent with your beliefs, and you feel unsettled. You must develop your personal truth, and then act only in ways that are consistent with your personal truth.

David Heath

Assume that the person you are listening to might know something you don’t. As a listener, you are helping the other person think. The most effective listening technique: summarize the person’s message. This forces you to genuinely understand what is being said; it distills the moral of the story, perhaps clarifying

David Heath

Be precise with your speech. Anxiety usually comes from the unknown. You don’t know what the problem is, or something vague seems really scary. Specificity turns chaos into a thing you can deal with.Why don’t you treat every other problem in your life with the same clarity? Be precise. What is wrong, exactly?

David Heath

Pet a cat when you encounter one on the street. Life is tough. Good people get hurt. Suffering is pervasive. Notice little bits of everyday goodness that make existence tolerable, even justifiable. Watch the girl splash into a puddle. Enjoy a good coffee. Pet a cat when you run into it

David Heath

“He whose life has a why can bear almost any how.”

Nietzsche

Transform your goals into something achievable today. If it’s not within your control, look somewhere else. Let every day end a little better than it started. If you do this correctly, you’ll be unconcerned with other people, because you have plenty to do yourself.

David Heath

Act only in ways that your internal voice does not object to. Like a drop of sewage in a lake of champagne, a lie spoils all the truth it touches.

David Heath

But there is no scientific code of ethics to inherit the stabilizing role of religion. In the absence of clear rules and a moral compass, people are prone to nihilism, existential angst, misery, and indulging their instincts.

David Heath

Take responsibility for your own life.

David Heath

Walk the line between order and chaos, where life is stable enough but also unpredictable enough to provoke growth.

David Heath

The classic hero must give up something to be reborn and meet a great challenge.

David Heath

Acknowledge that life is suffering. Your goal is to make progress to avoid suffering.

David Heath

Typical overprotective adults avoid discussing suffering with their children, with the hope that it will protect them from it.

David Heath

If we lived properly, we would be resistant to the pains of existence and to the enticing lures of empty ideologies promising safety.

David Heath

The neurotransmitter serotonin is thought to be the internal mediator of social status. If you feel (or are) dominant in status, more serotonin circulates in your bloodstream. [Frat leaders have higher serotonin levels than members] Serotonin also seems to improve pro-social behavior and reduces aggression.

David Heath

The ability to respond with aggression and violence decreases the probability that actual aggression will become necessary.

David Heath

Peterson notes that PTSD in war comes not from horrific things happening to them, but as a result of witnessing their own violent behavior. This never saw their capacity for oppression and bullying, and now see history’s terrible perpetrators

David Heath

If they don’t like you for being yourself, be yourself even more.

Taylor Swift

We are not to be isolated but insulated, moving in the midst of evil but untouched by it.

Vance Havner

If you are prepared, you will be confident, and will do the job.

Tom Landry

I like cappuccino, actually. But even a bad cup of coffee is better than no coffee at all.

David Lynch

The Chief Whip's job is trying to make sure that the Government - and MPs elected as part of the governing party - deliver the promises that they were elected on. That's a healthy part of the democratic process.

Geoff Hoon

I just try and surround myself, for the biggest proportion of time that I can, with people who make me feel normal, because constantly feeling abnormal is quite difficult.

Emma Watson

We must educate and train our children to compete and succeed in the 21st century. Our kids are not going to grow up to compete with children in Alabama or Mississippi. They're going to grow up to compete with kids in India, and China, all over the world; children who are learning to compete and succeed in the 21st century themselves.

Marco Rubio

The more we can get together and talk about various perspectives, feelings, beliefs, the better.

William P. Leahy

When Buddy played, he played all out, all the time. It was a wonder he didn't keel over and die before he did.

Al Hirt

People are so fearful about opening themselves up. All you want to do is to be able to connect with other people. When you connect with other people, you connect with something in yourself. It makes you feel happy. And yet it's so scary - it makes people feel vulnerable and unsafe.

Toni Collette

We have got to go out there and deliver, go on the streets and find athletes, improve facilities around the country and find coaches. We have got to go out there and search for a star.

Linford Christie

Happiness lies in moments, and while you have it, you're not even aware; only afterwards do you know you were happy.

Luise Rainer

I admit to drinking it, but I did not swallow.

Kinky Friedman

If I died on the battlefield, then that was the way it was supposed to be.

Marcus Luttrell

The way I look at it, a footballer wouldn't play in flip-flops or dip their feet in acid and then expect to get to David Beckham's level. My voice is my living, so I'll be looking after it.

Jessie J

The passions are the only orators which always persuade.

Francois de La Rochefoucauld

Reality is the leading cause of stress among those in touch with it.

Lily Tomlin

Every dollar of SNAP benefits generates $1.84 in the economy in terms of economic activity. If people are able to buy a little more in the grocery store, someone has to stock it, package it, shelve it, process it, ship it. All of those are jobs. It's the most direct stimulus you can get in the economy during these tough times.

Tom Vilsack

A man can no more diminish God's glory by refusing to worship Him than a lunatic can put out the sun by scribbling the word, 'darkness' on the walls of his cell.

C. S. Lewis

When I saw you I was afraid to meet you. When I met you I was afraid to kiss you. When I kissed you I was afraid to love you. Now that I love you Im afraid to lose you.

Ritu Ghatourey

I remember as a young man seeing these bigger-than-life, strong images of black manhood in the form of Jim Brown and Fred Williamson, Jim Kelly, Billy Dee Williams. All these guys were these alpha males who were smart, attractive. I said, 'Wow, I want to be like that.'

Michael Jai White

You're a good man, Charlie Brown.

Charles M. Schulz

I'm not a party person. I'm a nerd. I'm not an extrovert in that way at all. The things I enjoy doing could be boring to somebody else.

Andie MacDowell

I have never been a traitor. I am not an informer; I never betrayed my nation.

Atal Bihari Vajpayee