The classic hero must give up something to be reborn and meet a great challenge.

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12 Rules for Life Jordan Peterson

argues that modern secularism and reliance on science has left a void in answers to important existential questions: What is the point of living? Why do bad things happen to good people? What am I supposed to do to make myself happier? Why does life have so much suffering? Without a clear guiding structure, you might feel directionless. You may be prone to nihilism (“there’s no point to anything

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Stand up straight with your shoulders back. There is a part of your brain that is constantly monitoring signals to figure out your position in society. Fix your posture to get others to treat you better, which will make you feel better and stand tall, thus kicking off a virtuous cycle.

Jordan Peterson

Treat yourself like someone you are responsible for helping. Many people are better at filling prescriptions for their dogs than themselves. Similarly, you may self-sabotage yourself daily – by not taking care of your health, not keeping promises you make to yourself.

Nietzsche: “He whose life has a why can

Make friends with people who want the best for you. Surround yourself with people who support you and genuinely want to see you succeed. You will push each other to greater heights; each person’s life improves as the others’ improve. They won’t tolerate your cynicism, they will punish you when you mistreat yourself

David Heath

Compare yourself to who you were yesterday, not to who someone else is today. With mass media, it’s easy to think of yourself as miserably outclassed. Drill deeply into your discontent and understand what you want, and why. Define your goals. Transform your goals into something achievable today.

David Heath

Do not let your children do anything that makes you dislike them. Children test boundaries of behavior to learn the rules. As a parent, your purpose is to serve as a proxy for society. You must teach the child what is acceptable, and what isn’t. Children who receive no/incorrect feedback don't learn boundaries

David Heath

Put your house in order. It’s easy to blame the outside world, a group of people, or a specific person for your misfortunes. But before you do this, question – have you taken full advantage of every opportunity available to you? Are you doing anything you know is wrong? Stop it today.

David Heath

Pursue what is meaningful, not what is expedient. Doing good (preventing evil from happening, alleviating unnecessary suffering) provides your life with meaning. Meaning defeats existential angst; it gratifies your short-term impulses to achieve long-term goals; it makes your life worth living.

David Heath

Tell the truth. You may lie to others to get what you want; you may lie to yourself to feel better. But deep down you know it’s inconsistent with your beliefs, and you feel unsettled. You must develop your personal truth, and then act only in ways that are consistent with your personal truth.

David Heath

Assume that the person you are listening to might know something you don’t. As a listener, you are helping the other person think. The most effective listening technique: summarize the person’s message. This forces you to genuinely understand what is being said; it distills the moral of the story, perhaps clarifying

David Heath

Be precise with your speech. Anxiety usually comes from the unknown. You don’t know what the problem is, or something vague seems really scary. Specificity turns chaos into a thing you can deal with.Why don’t you treat every other problem in your life with the same clarity? Be precise. What is wrong, exactly?

David Heath

Leave children alone when they are skateboarding. Modern parenting has gotten overprotective. Let kids alone when they push against authority, toughen up, and do seemingly dangerous things. They need it to grow.

David Heath

Pet a cat when you encounter one on the street. Life is tough. Good people get hurt. Suffering is pervasive. Notice little bits of everyday goodness that make existence tolerable, even justifiable. Watch the girl splash into a puddle. Enjoy a good coffee. Pet a cat when you run into it

David Heath

“He whose life has a why can bear almost any how.”

Nietzsche

Transform your goals into something achievable today. If it’s not within your control, look somewhere else. Let every day end a little better than it started. If you do this correctly, you’ll be unconcerned with other people, because you have plenty to do yourself.

David Heath

Act only in ways that your internal voice does not object to. Like a drop of sewage in a lake of champagne, a lie spoils all the truth it touches.

David Heath

But there is no scientific code of ethics to inherit the stabilizing role of religion. In the absence of clear rules and a moral compass, people are prone to nihilism, existential angst, misery, and indulging their instincts.

David Heath

Take responsibility for your own life.

David Heath

Walk the line between order and chaos, where life is stable enough but also unpredictable enough to provoke growth.

David Heath

Acknowledge that life is suffering. Your goal is to make progress to avoid suffering.

David Heath

Typical overprotective adults avoid discussing suffering with their children, with the hope that it will protect them from it.

David Heath

If we lived properly, we would be resistant to the pains of existence and to the enticing lures of empty ideologies promising safety.

David Heath

The neurotransmitter serotonin is thought to be the internal mediator of social status. If you feel (or are) dominant in status, more serotonin circulates in your bloodstream. [Frat leaders have higher serotonin levels than members] Serotonin also seems to improve pro-social behavior and reduces aggression.

David Heath

The ability to respond with aggression and violence decreases the probability that actual aggression will become necessary.

David Heath

Peterson notes that PTSD in war comes not from horrific things happening to them, but as a result of witnessing their own violent behavior. This never saw their capacity for oppression and bullying, and now see history’s terrible perpetrators

David Heath

There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.

Erma Bombeck

As far as the public is concerned, India is amazingly secular.

Shah Rukh Khan

If it weren't for book tours, I would never leave my house.

Lisa Scottoline

For less than the cost of a Big Mac, fries and a Coke, you can buy a loaf of fresh bread and some good cheese or roast beef, which you will enjoy much more.

Steve Albini

I think true success is intrinsic... It's love. It's kindness. It's community.

Tom Shadyac

Some folks rail against other folks, because other folks have what some folks would be glad of.

Henry Fielding

Believe it or not, I have about the same success rate as anyone else. Sometimes you hit, sometimes you miss.

Seth MacFarlane

When the night comes, streets welcome the lonely souls because they alone can fully understand the lonely streets!

Mehmet Murat ildan

When I was growing up, it was 'Communists'. Now it's 'Terrorists'. So you always have to have somebody to fight and be afraid of, so the war machine can build more bombs, guns, and bullets and everything.

Cindy Sheehan

Back in the '80s and '90s, when GM was consistently posting giant profits, they were simultaneously firing tens of thousands of workers in my hometown of Flint and across Michigan.

Michael Moore

I have observed that baseball is not unlike a war, and when you come right down to it, we batters are the heavy artillery.

Ty Cobb

I failed to make the chess team because of my height.

Woody Allen

Back when I used to struggle with how I could define myself in the film business, I knew that I'd always remain true to myself and what I wanted to accomplish. The style of action I showcase is quite different from other stars we usually see, but I'm remaining true to myself, and hopefully this comes across.

Scott Adkins

I had a bike accident a few years ago, and I went to the emergency room, and I had to have a gash sewn up. And I am the kind of person that I was sitting up fascinated, watching, to the extent that the doctor said, 'Do you want to do a couple of stitches? You seem to be very interested.'

Mary Roach

Our youth deserve the opportunity to complete their high school and college education, free of early parenthood. Their future children deserve the opportunity to grow up in financially and emotionally stable homes. Our communities benefit from healthy, productive, well-prepared young people.

Jane Fonda

I worked with young directors all my life, only young directors.

Vincent Cassel

Our brains are very animal but also very strange and egotistical. We're narcissistic.

Zoe Saldana

When I was a young kid I loved Don Rickles, Buddy Hackett and Jackie Vernon.

Marc Maron

Failure will happen. It's a normal part of the startup process.

Steve Blank

When one knows at an early age that their gift, talent and direction is musical, one tends to focus on that and let nothing interfere or impede the forward motion toward the end of that rainbow. And after 50-something years of rockin' out, you still realise there is no end to that distant rainbow until one's last sunset.

Randy Bachman

It's such a joy to talk to a roomful of people who have read my novel and are eager to talk about it.

Nancy Pickard

I started playing piano when I was around four; that's my first passion.

Condola Rashad

Submission to the Scriptures is submission to God. Rebellion against the Scriptures is rebellion against God.

Kevin DeYoung

I am not prejudiced against the Negro. When I was governor, I did more to help the Negroes in our State than any previous Governor, and I think you can find Negro leaders in the State who will attest to this fact.

Strom Thurmond