The first thing you should do after your pause is to reflect on what you've learned.
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Formative experiences can end up holding you back later in life , e.g. teacher telling you your not good at painting , e.g. may leave you doubting your artistic ability, this is an example of a limiting belief.these can be deeply ingrained and when the going get tough you can tend to fall back on them.
The good news is that even though we walk through this valley of death, we don't have to fear, at least not for ourselves! Unfortunately, there is no way to skip over the valley altogether, we must face death and the evidence of evil all around us. But there will come a day... And what a day that will be!
I am much less autistic now, compared to when I was young. I remember some behaviors like picking carpet fuzz and watching spinning plates for hours. I didn't want to be touched. I couldn't shut out background noise. I didn't talk until I was about 4 years old. I screamed. I hummed. But as I grew up, I improved.