Get more sleep. When you don’t get enough sleep, your body is not going to be good at changing other habits, and your motivation and production levels are nowhere near where they could be.
Become a morning person and enjoy your new healthy lifestyle. This collection shows you all the benefits of being an early riser!
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Waking up early gives you time to think before the buzz of the day begins. To put it simply, the early morning is “you time” — a time to lay out your priorities for the day and make progress against them, before others are demanding your time and attention. It puts you firmly in control of each day.
I spent two years figuring out how I could turn it into something that would satisfy me as a musician but also make some kind of cross-cultural link. I feel that I kind of at least touched on the possibilities of cross-cultural music, but it is a lifetime's work, and I don't profess to be anything other than a novice at it.
It shouldn't be a Higgs field. If it's anybody's, it should be Goldstone field, I think. When Nambu wrote his short paper in 1960, Jeffrey Goldstone of Cambridge University, who was visiting Cern, heard about it. He then wrote a paper which was conceptually similar to what Nambu had done, but a simpler model.