Noise makes it harder to do the deep cognitive work most knowledge workers need to do. In the morning you’re free to work from anywhere, and you can find a quiet, beautiful spot. A quiet workspace helps you be more productive because it’s like working with tailwinds.
Become a morning person and enjoy your new healthy lifestyle. This collection shows you all the benefits of being an early riser!
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Waking up early gives you time to think before the buzz of the day begins. To put it simply, the early morning is “you time” — a time to lay out your priorities for the day and make progress against them, before others are demanding your time and attention. It puts you firmly in control of each day.
The diet is a twisted, noxious thing, all tortured abstinence and short-term fraud. I speak from bitter experience. As a restaurant critic, I eat to live and live to eat. And having a toxic aversion to exercise, there is little to prevent the inevitable bulging of my gut. Hence the need for the occasional diet.