You’ll Have Time For Yourself. Time to yourself is essential for positive mental health and could provide a stress relieving solution that can fit easily into your schedule.
Become a morning person and enjoy your new healthy lifestyle. This collection shows you all the benefits of being an early riser!
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Waking up early gives you time to think before the buzz of the day begins. To put it simply, the early morning is “you time” — a time to lay out your priorities for the day and make progress against them, before others are demanding your time and attention. It puts you firmly in control of each day.
My father started growing very quiet as Alzheimer's started claiming more of him. The early stages of Alzheimer's are the hardest because that person is aware that they're losing awareness. And I think that that's why my father started growing more and more quiet. I think he felt, 'I don't want to say something wrong.' That's my sense of it.