Mornings allow you the time and space to work on things that are important.
Become a morning person and enjoy your new healthy lifestyle. This collection shows you all the benefits of being an early riser!
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Waking up early gives you time to think before the buzz of the day begins. To put it simply, the early morning is “you time” — a time to lay out your priorities for the day and make progress against them, before others are demanding your time and attention. It puts you firmly in control of each day.
Before you rip off three feet of toilet paper, consider that each year 500,000 acres of virgin boreal forest in northern Alberta and Ontario are being clear-cut to make the stuff. These forests are home to some 500 First Nation communities, as well as caribou and bears, moose and wolves, and, in the summertime, billions of songbirds.
In traditional Hindu families like ours, men provided and women were provided for. My father was a patriarch and I a pliant daughter. The neighborhood I'd grown up in was homogeneously Hindu, Bengali-speaking, and middle-class. I didn't expect myself to ever disobey or disappoint my father by setting my own goals and taking charge of my future.