Webcitagram

The process of hammering and forging our daily experiences into long-term memory through REM sleep is how we learn to master any sport, art, musical instrument, surgery, etc. through daily practice.

8
Christopher Bergland
picture loading error handler
32 thought(s)32

Why your brain needs to dream

Everything you need to know about dreaming and how to have a good night sleep.
Dreaming
Nightmares
Sleeping
Relax
Anxiety
Get

Explore more quotes