Don’t try to be something you’re not. If you’re an introvert, don’t pretend that you can work in a boiler room. If you’re an extrovert, don’t pretend you can work in solitude. Stay close to yourself—there’s no point in pushing yourself so badly that your life becomes miserable

Build a skill set that’s worth something.

For the longest time, I believed that there’s only one purpose of life: And that is to be happy.

Happiness can’t be a goal in itself. Therefore, it’s not something that’s achievable. I believe that happiness is merely a byproduct of usefulness.

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

We all need comfort: It’s one of our basic needs as human beings. But we also need growth. So whatever you do, don’t stay in your comfort zone for too long. Try to keep moving forward every day: Even if it’s just a tiny step. No magic. Just effort.

Don’t take it too seriously. Don’t overthink it. Just DO something that’s useful. Anything.

But success is not about a glorious vision. It’s about you, working on your goal—even when no one’s watching. With an emphasis on working because dreaming alone won’t get you anywhere.

Worrying involves negative--often catastrophic--predictions about the future.

Awareness is the first step in putting an end to overthinking. Start paying attention to the way you think. When you notice you’re re-playing events in your mind over and over, or worrying about things you can’t control, acknowledge that your thoughts aren’t productive.

Ask yourself what steps you can take to learn from a mistake or to avoid a future problem. Instead of asking why did this happen? Ask yourself what can I do about it?

When you notice yourself overthinking things outside of your scheduled time, remind yourself that you’ll think about that later.

Busying yourself with an activity is the best way to change the channel. Exercise, engage in conversation on a completely different subject, or get working on a project that will distract your mind from the barrage of negative thoughts.

Thoughts themselves do NOT cause us to suffer Suffering comes from how we relate to thoughts

When we are drowning under a tsunami of rapidfire thoughts and don't know how to stop thinking, the mind SEEMS to be an all-powerful entity with the power to make us suffer. In truth, however, the ONLY power the mind has is the power we give it through habit.

An important tip on how to stop thinking is to take everything the mind tells you with a large pinch of salt! We don't suffer because of the content of the mind. We suffer because we believe it. What you don't believe has no power over you.

questioning everything the mind comes up with through using the question: "Do I know for absolute certain that this is true?" If you practice this, you will quickly come to see that the mind is filled with a million and one beliefs and assumptions which simply have no basis in truth

We create suffering for ourselves through wanting it to be different from how it is. Through consciously choosing to allow whatever the mind comes up with to be OK, we wrap even the most disturbing thoughts in peace.

You woke up this morning, breathing and with a heartbeat. You get to enjoy today and hopefully wake up again tomorrow. You get to see your family and friends, and enjoy food and life’s luxuries. It can sometimes be easy to forget to be grateful for the most basic thing: life itself.

you should be grateful for your health because it is the foundation of who you are. According to Reiss, you don’t necessarily need to be physically and mentally well to feel healthy, but when you do feel healthy, it’s one of life’s greatest blessings.

So even if you don’t have the most exciting job in the world, remember to feel some gratitude for it every once in a while, because your life would be a lot different without it.

Feel thankful and express that gratefulness if you are lucky enough to have family who is more like friends: They’re people you can confide in and who will be there for you through thick and thin. Many people don’t have that kind of family, so be grateful. And remember to tell them how lucky you are.

You can’t pick your family, but you can pick your friends. If you’ve chosen good ones, remember to be grateful for them and express your love and appreciation.

friends are the families we make. Friends help you remember who you really are and who you can become. They remind you what you want and need, as well as what you deserve. True friends are there through your best and darkest times. Appreciate that connection. Express your gratitude every chance you get.

Free time lets you be you. You get to do your favourite things, no matter what those are. Free time allows you to sleep more, enjoy the outdoors, relax at home, garden, fish— whatever you enjoy most. Be grateful that you get the opportunity to do the things you love.

It is important to feel gratefulness for today’s modern gadgets. Think about how much they contribute to your daily life. For some, they help them do their jobs every day. Some people use them solely as a form of entertainment. For some, they provide a beat to keep you motivated during your run or gym workout.

Feel even more gratefulness for the modern techno-gadgets that keep people alive, like pacemakers. Today’s gadgets do so much to keep our lives going that we often overlook them. Instead, the next time you’re typing away on that computer, remember to appreciate it and be grateful.

We are a nation in which freedom is alive in the squares and streets, in the daily work of the communications media, in the open relationship between the governing and the governed.

I have never had problems sleeping the night before a race.

For you see each day I love you more. Today more than yesterday and less than tomorrow.

Sometimes I think the choir gets a little ticked with me because I haven't sung in a long time and I can sing.

The Old Testament is my favourite science fantasy reading.

What bothers me is that there is so much emphasis on food, rather than gathering and meeting - so that there is all this effort in creating the right food, whereas the food is only a small part of whether the encounter is successful or not.

A great script might come my way, and I could be in the middle of music. So, it's a huge choice that I have to make - if I'm going to go do a movie or if I'm going to turn it down - because it could be an opportunity that could send my career through the roof, and you never know.

That's the real work, being away from my loved ones, my family, my household. There's nothing that's hurt any more than being away from my little girl and missing days, but I'm lucky.

You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future.

It is our goal to provide full public access to as many files as we possibly can.

Marty was an extraordinary person. Of all the boys I had dated, he was the only one who really cared that I had a brain. And he was always - well, making me feel that I was better than I thought I was.

You know, this game's not very much fun when you're only hitting .247.

Common mans patience will bring him more happiness than common mans power.

No one wants to know how clever you are. They dont want an insight into your mind thrilling as it might be. They want an insight into their own.

The most valuable thing to me seems to be time, and with time, I can be great. I have been... and I will be.

Whatever you may look like, marry a man your own age - as your beauty fades, so will his eyesight.

It is hard to watch myself. I'm hypercritical, and it's difficult to watch a performance when I may end up being at odds with it - wishing I'd done something differently or that they had edited it a certain way.

You dress elegant women. You dress sophisticated women. I dress sluts.

The real negotiation is between humans on the one hand and chemistry and physics on the other. And chemistry and physics, unfortunately, don't bargain.

The best preparation for good work tomorrow is to do good work today.

She’s not a girl. She’s been through hurricanes of emotions, she fought the armies of fears, she passed the trickiest life’s trials. She matured like wine through humid darkness, cold and time. She came out fizzy and sweet.

'Women's fashion' is a euphemism for fashion created by men for women.