So even if you don’t have the most exciting job in the world, remember to feel some gratitude for it every once in a while, because your life would be a lot different without it.

Build a skill set that’s worth something.

For the longest time, I believed that there’s only one purpose of life: And that is to be happy.

Happiness can’t be a goal in itself. Therefore, it’s not something that’s achievable. I believe that happiness is merely a byproduct of usefulness.

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

We all need comfort: It’s one of our basic needs as human beings. But we also need growth. So whatever you do, don’t stay in your comfort zone for too long. Try to keep moving forward every day: Even if it’s just a tiny step. No magic. Just effort.

Don’t take it too seriously. Don’t overthink it. Just DO something that’s useful. Anything.

But success is not about a glorious vision. It’s about you, working on your goal—even when no one’s watching. With an emphasis on working because dreaming alone won’t get you anywhere.

Worrying involves negative--often catastrophic--predictions about the future.

Awareness is the first step in putting an end to overthinking. Start paying attention to the way you think. When you notice you’re re-playing events in your mind over and over, or worrying about things you can’t control, acknowledge that your thoughts aren’t productive.

Ask yourself what steps you can take to learn from a mistake or to avoid a future problem. Instead of asking why did this happen? Ask yourself what can I do about it?

Don’t try to be something you’re not. If you’re an introvert, don’t pretend that you can work in a boiler room. If you’re an extrovert, don’t pretend you can work in solitude. Stay close to yourself—there’s no point in pushing yourself so badly that your life becomes miserable

When you notice yourself overthinking things outside of your scheduled time, remind yourself that you’ll think about that later.

Busying yourself with an activity is the best way to change the channel. Exercise, engage in conversation on a completely different subject, or get working on a project that will distract your mind from the barrage of negative thoughts.

Thoughts themselves do NOT cause us to suffer Suffering comes from how we relate to thoughts

When we are drowning under a tsunami of rapidfire thoughts and don't know how to stop thinking, the mind SEEMS to be an all-powerful entity with the power to make us suffer. In truth, however, the ONLY power the mind has is the power we give it through habit.

An important tip on how to stop thinking is to take everything the mind tells you with a large pinch of salt! We don't suffer because of the content of the mind. We suffer because we believe it. What you don't believe has no power over you.

questioning everything the mind comes up with through using the question: "Do I know for absolute certain that this is true?" If you practice this, you will quickly come to see that the mind is filled with a million and one beliefs and assumptions which simply have no basis in truth

We create suffering for ourselves through wanting it to be different from how it is. Through consciously choosing to allow whatever the mind comes up with to be OK, we wrap even the most disturbing thoughts in peace.

You woke up this morning, breathing and with a heartbeat. You get to enjoy today and hopefully wake up again tomorrow. You get to see your family and friends, and enjoy food and life’s luxuries. It can sometimes be easy to forget to be grateful for the most basic thing: life itself.

you should be grateful for your health because it is the foundation of who you are. According to Reiss, you don’t necessarily need to be physically and mentally well to feel healthy, but when you do feel healthy, it’s one of life’s greatest blessings.

Feel thankful and express that gratefulness if you are lucky enough to have family who is more like friends: They’re people you can confide in and who will be there for you through thick and thin. Many people don’t have that kind of family, so be grateful. And remember to tell them how lucky you are.

You can’t pick your family, but you can pick your friends. If you’ve chosen good ones, remember to be grateful for them and express your love and appreciation.

friends are the families we make. Friends help you remember who you really are and who you can become. They remind you what you want and need, as well as what you deserve. True friends are there through your best and darkest times. Appreciate that connection. Express your gratitude every chance you get.

Free time lets you be you. You get to do your favourite things, no matter what those are. Free time allows you to sleep more, enjoy the outdoors, relax at home, garden, fish— whatever you enjoy most. Be grateful that you get the opportunity to do the things you love.

It is important to feel gratefulness for today’s modern gadgets. Think about how much they contribute to your daily life. For some, they help them do their jobs every day. Some people use them solely as a form of entertainment. For some, they provide a beat to keep you motivated during your run or gym workout.

Feel even more gratefulness for the modern techno-gadgets that keep people alive, like pacemakers. Today’s gadgets do so much to keep our lives going that we often overlook them. Instead, the next time you’re typing away on that computer, remember to appreciate it and be grateful.

My mom was married to a Mexican guy - a surfer - and so we'd kind of camp out on the beach the swell season.

Cultivation to the mind is as necessary as food to the body.

It is folly to punish your neighbor by fire when you live next door.

When kids can't afford to see it anymore maybe we'll have a whole resurgence of garage bands all over America and this New Wave thing will start to mean something on a grass roots level.

I try to jog in every city I visit, and I particularly enjoy harbour-front paths that let me ogle big ships, railroad bridges and the ruins of factories and warehouses.

Even though many years have passed by, I still feel so loved by you. It still feels like just yesterday when we got engaged and then after a little while got married - I love you so much!

It's the good loser who finally loses out.

Without a vision human beings are nasty creatures.

I really like cable T.V.

If I'm going to do something, I'm going to do it 110%, or there's no point in doing it at all, especially if the work takes me away from time with my husband and children.

'I Am Number Four' definitely borrows from a whole bunch of genres and has a whole bunch of different themes throughout. And I think if it was just one stale two-dimensional thing then it would be kind of boring. And I think they did a fantastic job.

I think this notion that it's the population of the U.S. against the big companies is just wrong.

When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.

We often have an exaggerated sense of what nonprofits and governments are doing to help the poor, but the really inspiring thing is how much the poor are doing to help themselves.

As with all types of writing, fantastical fiction depends on the same basic rules.

I would always hunch over, I was always taller than the boys. I had the extremely skinny legs... I would double up my socks, those ones from Footlocker, to make my legs look thicker.

Who isn't a fan of Jeff Bridges? And he is such a unique character. I can't think of anybody who's quite like him. He was a lot of fun to be around, just personally.

When I work in San Francisco doing stand-up, I usually schedule it for July, and we'll drive up the coast and camp in Santa Barbara, San Luis Obispo, Big Sur, and we'll just camp our way up the coast, and then we'll get to San Francisco and hang out there for four days.

The first day of school is our second New Years. It is our day to make resolutions to look backward to former lapses and triumphs and to look ahead usually with a mix of anxiety and hope to the year to come.

It was always understood that plants and animals, though completely contrasted in their higher representatives, approached each other very closely in their lower and simpler forms. But they were believed not to blend.

Some people hide more than others, and it does intrigue me.

I think, as you're growing up, your emotions are just as deep as they are when you're an adult. You're ability to feel lonely, longing, confused or angry are just as deep. We don't feel things more as we get older.