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We create suffering for ourselves through wanting it to be different from how it is. Through consciously choosing to allow whatever the mind comes up with to be OK, we wrap even the most disturbing thoughts in peace.

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Richard Paterson.
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27 thought(s)27

Positive & Healthy Mindset

To be physically healthy on the outside, we have to be healthy in the inside.
Positivity
Health
Mindset
Gratefulness
Habit
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