It is important to feel gratefulness for today’s modern gadgets. Think about how much they contribute to your daily life. For some, they help them do their jobs every day. Some people use them solely as a form of entertainment. For some, they provide a beat to keep you motivated during your run or gym workout.

E.C. LaMeaux

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Build a skill set that’s worth something.

Darius Foroux

For the longest time, I believed that there’s only one purpose of life: And that is to be happy.

Darius Foroux

Happiness can’t be a goal in itself. Therefore, it’s not something that’s achievable. I believe that happiness is merely a byproduct of usefulness.

Darius Foroux

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

Ralph Waldo Emerson

We all need comfort: It’s one of our basic needs as human beings. But we also need growth. So whatever you do, don’t stay in your comfort zone for too long. Try to keep moving forward every day: Even if it’s just a tiny step. No magic. Just effort.

Darius Foroux

Don’t take it too seriously. Don’t overthink it. Just DO something that’s useful. Anything.

Darius Foroux

But success is not about a glorious vision. It’s about you, working on your goal—even when no one’s watching. With an emphasis on working because dreaming alone won’t get you anywhere.

Darius Foroux

Worrying involves negative--often catastrophic--predictions about the future.

Amy Morin

Awareness is the first step in putting an end to overthinking. Start paying attention to the way you think. When you notice you’re re-playing events in your mind over and over, or worrying about things you can’t control, acknowledge that your thoughts aren’t productive.

Amy Morin

Ask yourself what steps you can take to learn from a mistake or to avoid a future problem. Instead of asking why did this happen? Ask yourself what can I do about it?

Amy Morin

Don’t try to be something you’re not. If you’re an introvert, don’t pretend that you can work in a boiler room. If you’re an extrovert, don’t pretend you can work in solitude. Stay close to yourself—there’s no point in pushing yourself so badly that your life becomes miserable

Darius Foroux

When you notice yourself overthinking things outside of your scheduled time, remind yourself that you’ll think about that later.

Amy Morin

Busying yourself with an activity is the best way to change the channel. Exercise, engage in conversation on a completely different subject, or get working on a project that will distract your mind from the barrage of negative thoughts.

Amy Morin

Thoughts themselves do NOT cause us to suffer Suffering comes from how we relate to thoughts

Richard Paterson.

When we are drowning under a tsunami of rapidfire thoughts and don't know how to stop thinking, the mind SEEMS to be an all-powerful entity with the power to make us suffer. In truth, however, the ONLY power the mind has is the power we give it through habit.

Richard Paterson.

An important tip on how to stop thinking is to take everything the mind tells you with a large pinch of salt! We don't suffer because of the content of the mind. We suffer because we believe it. What you don't believe has no power over you.

Richard Paterson.

questioning everything the mind comes up with through using the question: "Do I know for absolute certain that this is true?" If you practice this, you will quickly come to see that the mind is filled with a million and one beliefs and assumptions which simply have no basis in truth

Richard Paterson.

We create suffering for ourselves through wanting it to be different from how it is. Through consciously choosing to allow whatever the mind comes up with to be OK, we wrap even the most disturbing thoughts in peace.

Richard Paterson.

You woke up this morning, breathing and with a heartbeat. You get to enjoy today and hopefully wake up again tomorrow. You get to see your family and friends, and enjoy food and life’s luxuries. It can sometimes be easy to forget to be grateful for the most basic thing: life itself.

E.C. LaMeaux

you should be grateful for your health because it is the foundation of who you are. According to Reiss, you don’t necessarily need to be physically and mentally well to feel healthy, but when you do feel healthy, it’s one of life’s greatest blessings.

E.C. LaMeaux

So even if you don’t have the most exciting job in the world, remember to feel some gratitude for it every once in a while, because your life would be a lot different without it.

E.C. LaMeaux

Feel thankful and express that gratefulness if you are lucky enough to have family who is more like friends: They’re people you can confide in and who will be there for you through thick and thin. Many people don’t have that kind of family, so be grateful. And remember to tell them how lucky you are.

E.C LaMeaux

You can’t pick your family, but you can pick your friends. If you’ve chosen good ones, remember to be grateful for them and express your love and appreciation.

E.C. LaMeaux

friends are the families we make. Friends help you remember who you really are and who you can become. They remind you what you want and need, as well as what you deserve. True friends are there through your best and darkest times. Appreciate that connection. Express your gratitude every chance you get.

E.C. LaMeaux

Free time lets you be you. You get to do your favourite things, no matter what those are. Free time allows you to sleep more, enjoy the outdoors, relax at home, garden, fish— whatever you enjoy most. Be grateful that you get the opportunity to do the things you love.

E.C. LaMeaux

Feel even more gratefulness for the modern techno-gadgets that keep people alive, like pacemakers. Today’s gadgets do so much to keep our lives going that we often overlook them. Instead, the next time you’re typing away on that computer, remember to appreciate it and be grateful.

E.C. LaMeaux

You don't have to be age 20 and size zero to be sexually viable or viable as a woman.

Belinda Carlisle

It's been interesting. I went through a period where a lot of people would recognize me, and then when I had injures and my ranking dropped, not as many people did.

Mary Pierce

If you look where kids are spending time on the Net, they may have all the information in the world, but they're not accessing it.

Beeban Kidron

Any love or happiness given to anyone always comes back. Unfortunately we expect it from the same person.

Brahma Kumaris

I spend an awful lot of time by myself and enjoy that.

James Nesbitt

A good lawyer is a bad Christian.

John Lothrop Motley

What we are witnessing now is a clash of civilisations, not just between states but within them.

Pim Fortuyn

Rehashing the past wouldn’t change anything. Time to move forward.

Zena Wynn

I'm so proud to be a Latina. Growing up and being Latina and growing up with my father and getting to do a lot of the Hispanic traditions, I loved it.

Nikki Bella

That's the key to defending any quarterback: to make them throw before they want to throw.

Tony Dungy

I don't think anyone can tell you what it is that makes you a star.

Desi Arnaz

My experience in the music industry made me very thick-skinned. Your art is something very personal and there's never a shortage of critics when it comes to art.

Romany Malco

I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport.

Shawn Johnson

If someone decides theyre not going to be happy its not your problem. You dont have to spend your time and energy trying to cheer up someone who has already decided to stay in a bad mood. Believe it or not you can actually hurt people by playing into their self pity.

Joyce Meyer

The challenge of screenwriting is to say much in little and then take half of that little out and still preserve an effect of leisure and natural movement.

Raymond Chandler

No, I'm not religious. At all. I'm an atheist.

Matt Smith

The remarkable fact is not how much government does to control economic activity, but how much it does not do.

Paul Samuelson

We will always apply the same principles of collective security, prudent caution, and superior weaponry that enabled us to peacefully prevail in the long cold war against the Soviet Union.

Theodore C. Sorensen

Our agricultural economy in the Hudson Valley continues to face historically low prices and producer income, as well as losses due to weather and other disasters.

Sue Kelly

It starts in the home environment. If the parents eat bad? Those kids are going to eat bad. If they see their parents stopping at McDonald's or Pizza Hut, then that's what they're going to eat as well.

Donald Driver

The truth is I was nicely brought up and taught not to show my rage even though it was building up inside.

Andrea McLean

There's something in music that fascinates me - how it communicates emotion so immediately. That's something I wanted in my paintings.

Elizabeth Peyton