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questioning everything the mind comes up with through using the question: "Do I know for absolute certain that this is true?" If you practice this, you will quickly come to see that the mind is filled with a million and one beliefs and assumptions which simply have no basis in truth

6
Richard Paterson.
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27 thought(s)27

Positive & Healthy Mindset

To be physically healthy on the outside, we have to be healthy in the inside.
Positivity
Health
Mindset
Gratefulness
Habit
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