The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

Build a skill set that’s worth something.

For the longest time, I believed that there’s only one purpose of life: And that is to be happy.

Happiness can’t be a goal in itself. Therefore, it’s not something that’s achievable. I believe that happiness is merely a byproduct of usefulness.

We all need comfort: It’s one of our basic needs as human beings. But we also need growth. So whatever you do, don’t stay in your comfort zone for too long. Try to keep moving forward every day: Even if it’s just a tiny step. No magic. Just effort.

Don’t take it too seriously. Don’t overthink it. Just DO something that’s useful. Anything.

But success is not about a glorious vision. It’s about you, working on your goal—even when no one’s watching. With an emphasis on working because dreaming alone won’t get you anywhere.

Worrying involves negative--often catastrophic--predictions about the future.

Awareness is the first step in putting an end to overthinking. Start paying attention to the way you think. When you notice you’re re-playing events in your mind over and over, or worrying about things you can’t control, acknowledge that your thoughts aren’t productive.

Ask yourself what steps you can take to learn from a mistake or to avoid a future problem. Instead of asking why did this happen? Ask yourself what can I do about it?

Don’t try to be something you’re not. If you’re an introvert, don’t pretend that you can work in a boiler room. If you’re an extrovert, don’t pretend you can work in solitude. Stay close to yourself—there’s no point in pushing yourself so badly that your life becomes miserable

When you notice yourself overthinking things outside of your scheduled time, remind yourself that you’ll think about that later.

Busying yourself with an activity is the best way to change the channel. Exercise, engage in conversation on a completely different subject, or get working on a project that will distract your mind from the barrage of negative thoughts.

Thoughts themselves do NOT cause us to suffer Suffering comes from how we relate to thoughts

When we are drowning under a tsunami of rapidfire thoughts and don't know how to stop thinking, the mind SEEMS to be an all-powerful entity with the power to make us suffer. In truth, however, the ONLY power the mind has is the power we give it through habit.

An important tip on how to stop thinking is to take everything the mind tells you with a large pinch of salt! We don't suffer because of the content of the mind. We suffer because we believe it. What you don't believe has no power over you.

questioning everything the mind comes up with through using the question: "Do I know for absolute certain that this is true?" If you practice this, you will quickly come to see that the mind is filled with a million and one beliefs and assumptions which simply have no basis in truth

We create suffering for ourselves through wanting it to be different from how it is. Through consciously choosing to allow whatever the mind comes up with to be OK, we wrap even the most disturbing thoughts in peace.

You woke up this morning, breathing and with a heartbeat. You get to enjoy today and hopefully wake up again tomorrow. You get to see your family and friends, and enjoy food and life’s luxuries. It can sometimes be easy to forget to be grateful for the most basic thing: life itself.

you should be grateful for your health because it is the foundation of who you are. According to Reiss, you don’t necessarily need to be physically and mentally well to feel healthy, but when you do feel healthy, it’s one of life’s greatest blessings.

So even if you don’t have the most exciting job in the world, remember to feel some gratitude for it every once in a while, because your life would be a lot different without it.

Feel thankful and express that gratefulness if you are lucky enough to have family who is more like friends: They’re people you can confide in and who will be there for you through thick and thin. Many people don’t have that kind of family, so be grateful. And remember to tell them how lucky you are.

You can’t pick your family, but you can pick your friends. If you’ve chosen good ones, remember to be grateful for them and express your love and appreciation.

friends are the families we make. Friends help you remember who you really are and who you can become. They remind you what you want and need, as well as what you deserve. True friends are there through your best and darkest times. Appreciate that connection. Express your gratitude every chance you get.

Free time lets you be you. You get to do your favourite things, no matter what those are. Free time allows you to sleep more, enjoy the outdoors, relax at home, garden, fish— whatever you enjoy most. Be grateful that you get the opportunity to do the things you love.

It is important to feel gratefulness for today’s modern gadgets. Think about how much they contribute to your daily life. For some, they help them do their jobs every day. Some people use them solely as a form of entertainment. For some, they provide a beat to keep you motivated during your run or gym workout.

Feel even more gratefulness for the modern techno-gadgets that keep people alive, like pacemakers. Today’s gadgets do so much to keep our lives going that we often overlook them. Instead, the next time you’re typing away on that computer, remember to appreciate it and be grateful.

Governance is a way of organizing, amplifying, and constraining power.

The Blue Dogs are a group of conservative Democrats in the House of Representatives.

The NFL, and I've played a lot of years for them, and they have a lot of restrictions on their players, they have restrictions on their licensees, they have restrictions on everything.

Here is the dirty little secret about anti-abortion violence: It works.

In college, I was a researcher/writer for 'Let's Go: Europe,' assigned to Crete and Cyprus. I was supposed to go to England, but at the last minute they transferred me, despite the fact that I spoke not a word of Greek. I learned the very basics, and to this day can say 'oil,' 'vinegar,' and 'boyfriend in America.'

An intellectual is someone whose mind watches itself.

She will be successful who is easy to start and hard to stop.

Bicycle means simplicity and simplicity means happiness

They looked great, you know the drawings of the guys playing looked great and bits of string around their necks. So it didn't seem to be that difficult a thing to do, or that inaccessible.

In the 19th century the anatomy of the eye was known in great detail and the sophisticated mechanisms it employs to deliver an accurate picture of the outside world astounded everyone who was familiar with them.

This industry is tough on relationships. I've always thought that my wife should have a credit up alongside mine because I couldn't do what I do without her support.

I really do love 'Panama.' But I'd also have to admit that right now, if I were driven to write another novel like that, I wouldn't even try to find a publisher for it. It simply wouldn't be published. I'd be writing it to put in my closet upstairs.

We are as near to heaven by sea as by land.

It ain't often that a man's reputation outlasts his money.

People get caught up in the idea that health is just what you look like and what you eat, but your health is physical, emotional and mental. Who's to say eating that bowl of ice cream after training isn't going to help me psychologically and emotionally?

A creative writing class may be one of the last places you can go where your life still matters.

You are bound, my hunch is, to make it just fine.

I am young enough to try my hands at all kinds of cinema.

You can only really understand good if you have bad so the idea of heaven or anything that happens for eternity even if its nice I cant imagine it being nice forever. Even the idea of forever is kind of ridiculous which is unfortunate because its kind of a nice thing to say you know.

I always loved to dance and move. I probably should have been a mime or something like that.

It's hard to come across a true country fan in L.A., but it's true that the fans are so loyal, once you're in their circle, you're in for your entire career. It just really speaks to me. Country music has so much soul and is so heartfelt. I think it's a perfect fit for me.

If you are afraid of failure you don't deserve to be successful!