Täglich genug trinken. Pro kg Körpergewicht 40 ml Damit alles fließt, braucht es Wasser auch im Kopf.
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But as an adult working in the fashion industry, I struggle with materialism. And I'm one of the least materialistic people that exist, because material possessions don't mean much to me. They're beautiful, I enjoy them, they can enhance your life to a certain degree, but they're ultimately not important.