Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

259

Deepak Chopra

33

Free Yourself From Anxiety

Fear, stress or anxiety as well as freedom and happiness all start within ourselves. We decide how we handle things and which meaning we give to what happens to us. What is helpful to learn is, that you cannot control what is outside your reach but what you can steer is, how to respond to it in order to stay healthy, optimistic and to keep you inner peace.

Stress Relief

Fearless

Relax

Anxiety

Fear

Get

Explore more quotes

I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Some of us think holding on makes us strong; but sometimes it is letting go.

Hermann Hesse

Its not stress that kills us, it is our reaction to it.

Hans Selye

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche

Don’t let your mind bully your body into believing it must carry the burden of its worries.

Astrid Alauda

My need to solve the problem is the problem.

Unknown

Nothing in the universe can stop you from letting go and starting over.

Guy Finley

Smile, breathe, and go slowly.

Thich Nhat Hanh

Don’t try to steer the river.

Deepak Chopra

Stress is caused by being ‘here’ but wanting to be ‘there.’

Eckhart Tolle

Worrying is carrying tomorrow’s load with today’s strength - carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.

Corrie ten Boom

Nothing is permanent in this wicked world — not even our troubles.

Charlie Chaplin

Every day brings a choice: to practice stress or to practice peace.

Joan Borysenko

Anxiety is one little tree in your forest. Step back and look at the whole forest.

Unknown

There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.

Sylvia Plath

God didn’t do it all in one day. What makes me think I can?

Unknown

Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.

Buddha

Abundance is a process of letting go; that which is empty can receive.

Bryant H. McGill

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

Thich Nhat Hanh

You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.

Pearl S. Buck

Stress is the trash of modern life — we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.

Terri Guillemets

Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.

Andy Warhol

We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.

Joseph Campbell

Said the river to the seeker, “Does one really have to fret about enlightenment? No matter which way I turn, I’m homeward bound.”

Anthoney De Mello

Because believing that the dots will connect down the road will give you the confidence to follow your heart even when it leads you off the well worn path.

Steve Jobs

I know but one freedom and that is the freedom of the mind.

Antoine de Saint-Exupery

The greatest weapon against stress is our ability to choose one thought over another.

William James

You forgive yourself for every failure because you are trying to do the right thing. God knows that and you know it. Nobody else may know it.

Maya Angelou

Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.

Kurt Vonnegut

You can only lose what you cling to.

Buddha

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.

Tao Te Ching

When I was a kid, I used to try and hit every ball out of the ground. After playing one-day cricket and Test cricket, I never thought I'd get a chance to play like that again, ever. Twenty20 has given me the opportunity of playing like a kid again. I can just feel free and go out there and hit.

Yuvraj Singh

Once a cheater always a cheater. If they cheat with you theyll cheat on you.

Unknown

The power to define the situation is the ultimate power.

Jerry Rubin

We like things to manifest right away, and they may not. Many times, we're just planting a seed and we don't know exactly how it is going to come to fruition. It's hard for us to realize that what we see in front of us might not be the end of the story.

Sharon Salzberg

You walk into the class in second grade. You can't read. What are you going to do if you're going to make it? You identify the smart kid. You make friends with him. You sit next to him. You grow a team around you. You delegate your work to others. You learn how to talk your way out of a tight spot.

Malcolm Gladwell

I had surgery to repair the ACL in February 2010 and was back in the gym by June, but rushed things too quickly and ended up re-tearing my MCL in September.

Shawn Johnson

I can't recall too much about pitching, but I do remember that I was anxious to get it over with. I just wanted to get that first game over with and go from there.

Dennis Eckersley

In American history, it's about hard work and self-reliance. It's not about collecting giveaways or being on unemployment forever. That the economy moves ahead for people who are going to work to realize the American dream, own a home, send your kids to college. I think it's the founding cornerstone of America.

Ryan Zinke

Alzheimer's disease starts when a protein that should be folded up properly misfolds into a kind of demented origami.

Gregory Petsko

I can safely say that other than macaroni and cheese, there's no processed food in my life. There's no inorganic food in my life these days. There's no junk food. There's not a lot of sugar. There's no soy. I mean, really everything that's going into my body is pretty pure.

Ginnifer Goodwin

Poems are soft kitten furs. smoothing out the rough edges of my world.

Sanober Khan

I mean, I haven't been around very long. I can't expect everyone to have seen 'The House Bunny'. Oh God. I am having such waves of internal embarrassment, which now I'm admitting on a tape recorder. This is so one of the things I should keep in my head.

Emma Stone

When your heart is alive, you are always beautiful. Always. Even in the morning.

Don Bradley

Excellence is not a singular act but a habit. You are what you repeatedly do.

Shaquille Oneal

I compliment Kramer perfectly. We both put in a lot of legwork, win many balls, and we're comfortable with the ball at our feet. We also talk a lot both off and on the pitch.

Granit Xhaka

The release of 'Chinese Democracy' marks a historic moment in rock n' roll.

Irving Azoff