Worrying is carrying tomorrow’s load with today’s strength - carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.

210

Corrie ten Boom

33

Free Yourself From Anxiety

Fear, stress or anxiety as well as freedom and happiness all start within ourselves. We decide how we handle things and which meaning we give to what happens to us. What is helpful to learn is, that you cannot control what is outside your reach but what you can steer is, how to respond to it in order to stay healthy, optimistic and to keep you inner peace.

Stress Relief

Fearless

Relax

Anxiety

Fear

Get

Explore more quotes

I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Some of us think holding on makes us strong; but sometimes it is letting go.

Hermann Hesse

Its not stress that kills us, it is our reaction to it.

Hans Selye

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche

Don’t let your mind bully your body into believing it must carry the burden of its worries.

Astrid Alauda

My need to solve the problem is the problem.

Unknown

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

Nothing in the universe can stop you from letting go and starting over.

Guy Finley

Smile, breathe, and go slowly.

Thich Nhat Hanh

Don’t try to steer the river.

Deepak Chopra

Stress is caused by being ‘here’ but wanting to be ‘there.’

Eckhart Tolle

Nothing is permanent in this wicked world — not even our troubles.

Charlie Chaplin

Every day brings a choice: to practice stress or to practice peace.

Joan Borysenko

Anxiety is one little tree in your forest. Step back and look at the whole forest.

Unknown

There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.

Sylvia Plath

God didn’t do it all in one day. What makes me think I can?

Unknown

Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.

Buddha

Abundance is a process of letting go; that which is empty can receive.

Bryant H. McGill

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

Thich Nhat Hanh

You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.

Pearl S. Buck

Stress is the trash of modern life — we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.

Terri Guillemets

Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.

Andy Warhol

We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.

Joseph Campbell

Said the river to the seeker, “Does one really have to fret about enlightenment? No matter which way I turn, I’m homeward bound.”

Anthoney De Mello

Because believing that the dots will connect down the road will give you the confidence to follow your heart even when it leads you off the well worn path.

Steve Jobs

I know but one freedom and that is the freedom of the mind.

Antoine de Saint-Exupery

The greatest weapon against stress is our ability to choose one thought over another.

William James

You forgive yourself for every failure because you are trying to do the right thing. God knows that and you know it. Nobody else may know it.

Maya Angelou

Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.

Kurt Vonnegut

You can only lose what you cling to.

Buddha

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.

Tao Te Ching

We emphasize that we believe in change because we were born of it, we have lived by it, we prospered and grew great by it. So the status quo has never been our god, and we ask no one else to bow down before it.

Carl T. Rowan

I begin my day online and end my day online. I like to prepare myself for the next day and have a sense of closure before I go to bed.

Geoffrey Zakarian

Whether we like it or not, we are high-profile athletes. We're role models. Kids come up to me all the time to talk and it makes me remember when I was a kid and I got to meet Jerry Rice and how much that meant to me. And how we've got to set a good example.

Jonathan Vilma

Making films can be absolutely fantastic, but it can also be incredibly dull. You spend the whole day sitting by yourself in your trailer and then you get called to deliver one sentence - then you're told to come back and do it again at 5:30 the following morning.

Kristin Scott Thomas

I am not altogether confident of my ability to put my thoughts into words: My texts are usually better after an editor has hacked away at them, and I am used to both editing and being edited. Which is to say that I am not oversensitive in such matters.

Stieg Larsson

Be calm in arguing; for fierceness makes error a fault, and truth discourtesy.

George Herbert

I love Katy Perry! She gave me a song for my second album.

Selena Gomez

I suppose I didn't cry in all the cancer crap stuff because I felt I couldn't lose the battle, and part of the battle was holding myself together.

Sam Taylor-Wood

Only in England would 'professor gets divorced and remarried' be a story.

Niall Ferguson

My biggest beauty tip would be exfoliation, exfoliation, exfoliation! After a lifetime of almost no breakouts, I started having some pretty embarrassing ones and learned that if you don't exfoliate, your skin has a hard time shedding the old skin and therefore clogs your pores and causes zits.

Amanda Crew

The best advice I ever got was that knowledge is power and to keep reading.

David Bailey

People who live in glasshouses might as well answer the door.

Morey Amsterdam

I had no particular desire to be a personality like my father, nor was I equipped to be one. I was determined to be my own man, although having the Fairbanks name did make it easier to get into an office to see someone.

Douglas Fairbanks, Jr.

It's very easy for people to be critical of President Obama's first term, but let's face it, he didn't exactly inherit the country in the best shape.

George Clooney

Fame is something that is tough when it comes. It's a weird thing to take on in real life. I was a little bit afraid and, as a result, kind of turned my back on it. You should embrace it because it's going to be a part of who you are, and it's going to be a part of what this business is about.

Kevin Bacon

One way to measure the size of a company, industry, or economy is to determine its output. But a better way is to determine its added value - namely, the difference between the value of its outputs, that is, the goods and services it produces, and the costs of its inputs, such as the raw materials and energy it consumes.

Michael Spence