Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.

154

Andy Warhol

33

Free Yourself From Anxiety

Fear, stress or anxiety as well as freedom and happiness all start within ourselves. We decide how we handle things and which meaning we give to what happens to us. What is helpful to learn is, that you cannot control what is outside your reach but what you can steer is, how to respond to it in order to stay healthy, optimistic and to keep you inner peace.

Stress Relief

Fearless

Relax

Anxiety

Fear

Get

Explore more quotes

I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Some of us think holding on makes us strong; but sometimes it is letting go.

Hermann Hesse

Its not stress that kills us, it is our reaction to it.

Hans Selye

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche

Don’t let your mind bully your body into believing it must carry the burden of its worries.

Astrid Alauda

My need to solve the problem is the problem.

Unknown

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

Nothing in the universe can stop you from letting go and starting over.

Guy Finley

Smile, breathe, and go slowly.

Thich Nhat Hanh

Don’t try to steer the river.

Deepak Chopra

Stress is caused by being ‘here’ but wanting to be ‘there.’

Eckhart Tolle

Worrying is carrying tomorrow’s load with today’s strength - carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.

Corrie ten Boom

Nothing is permanent in this wicked world — not even our troubles.

Charlie Chaplin

Every day brings a choice: to practice stress or to practice peace.

Joan Borysenko

Anxiety is one little tree in your forest. Step back and look at the whole forest.

Unknown

There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.

Sylvia Plath

God didn’t do it all in one day. What makes me think I can?

Unknown

Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.

Buddha

Abundance is a process of letting go; that which is empty can receive.

Bryant H. McGill

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

Thich Nhat Hanh

You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.

Pearl S. Buck

Stress is the trash of modern life — we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.

Terri Guillemets

We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.

Joseph Campbell

Said the river to the seeker, “Does one really have to fret about enlightenment? No matter which way I turn, I’m homeward bound.”

Anthoney De Mello

Because believing that the dots will connect down the road will give you the confidence to follow your heart even when it leads you off the well worn path.

Steve Jobs

I know but one freedom and that is the freedom of the mind.

Antoine de Saint-Exupery

The greatest weapon against stress is our ability to choose one thought over another.

William James

You forgive yourself for every failure because you are trying to do the right thing. God knows that and you know it. Nobody else may know it.

Maya Angelou

Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.

Kurt Vonnegut

You can only lose what you cling to.

Buddha

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.

Tao Te Ching

As I've said, there were patriots who supported this war, and patriots who opposed it. And all of us are united in appreciation for our servicemen and women, and our hopes for Iraqis' future.

Barack Obama

There isn't a lot of work in Australia. I think that's why everyone comes over to America to find jobs and pilots and things, because there's not enough work to justify staying there, unfortunately. Like, I wish there was. I would love to stay home and be working with my family around the corner, but the work just isn't there.

Phoebe Tonkin

It's got to do with putting yourself in other people's shoes and seeing how far you can come to truly understand them. I like the empathy that comes from acting.

Christian Bale

There's only one professional team in Columbus, the Blue Jackets, but Ohio State is a football state.

Ezekiel Elliott

I'm involved in some action scenes, so they'll train me for that. I'll be working with my acting coach to prepare for my character.

Aaliyah

Try try try and keep on trying is the rule that must be followed to become an expert in anything.

W. Clement Stone

There is one question that I don't think Gary Condit can answer, and that I think is why we all aimed at Gary Condit, besides the fact that he has a relationship.

Barbara Olson

Conservatives sometimes catch a tremendous about of flak from inside the Beltway - and those groups can exert extreme pressure on those conservative members to try to get them to vote in ways that are opposite of their core fundamental beliefs and the promises that they made to their constituents back in their districts.

Jeff Landry

It was a small provincial place with great people and I had a happy childhood growing up in Queens.

Fran Drescher

My father was so much more than an accomplished businessman.

Gordon Getty

In high school, the fastest I ever ran was like a 4.67; that's pretty fast. But then, I only weighed 168 pounds.

Gabriel Luna

One way to compensate for a tiny brain is to pretend to be dead.

Scott Adams

I'm not making films for middle aged journalists, who are mostly men. I make films that hopefully entertain people, where they can learn something about life.

Nigel Cole

I love huge movies. Not sure I am the guy to make them, but you can rely on me being there watching them.

Danny Boyle

I will always try to be as normal as I can. Obviously, there may have to be some limits with it, but I am still a fan at heart and want to live like a normal person.

Harry Kane

In our country, singers are known as the voice of actors.

Armaan Malik