Abundance is a process of letting go; that which is empty can receive.

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Bryant H. McGill

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Free Yourself From Anxiety

Fear, stress or anxiety as well as freedom and happiness all start within ourselves. We decide how we handle things and which meaning we give to what happens to us. What is helpful to learn is, that you cannot control what is outside your reach but what you can steer is, how to respond to it in order to stay healthy, optimistic and to keep you inner peace.

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I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Some of us think holding on makes us strong; but sometimes it is letting go.

Hermann Hesse

Its not stress that kills us, it is our reaction to it.

Hans Selye

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche

Don’t let your mind bully your body into believing it must carry the burden of its worries.

Astrid Alauda

My need to solve the problem is the problem.

Unknown

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

Nothing in the universe can stop you from letting go and starting over.

Guy Finley

Smile, breathe, and go slowly.

Thich Nhat Hanh

Don’t try to steer the river.

Deepak Chopra

Stress is caused by being ‘here’ but wanting to be ‘there.’

Eckhart Tolle

Worrying is carrying tomorrow’s load with today’s strength - carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.

Corrie ten Boom

Nothing is permanent in this wicked world — not even our troubles.

Charlie Chaplin

Every day brings a choice: to practice stress or to practice peace.

Joan Borysenko

Anxiety is one little tree in your forest. Step back and look at the whole forest.

Unknown

There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.

Sylvia Plath

God didn’t do it all in one day. What makes me think I can?

Unknown

Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.

Buddha

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

Thich Nhat Hanh

You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.

Pearl S. Buck

Stress is the trash of modern life — we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.

Terri Guillemets

Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.

Andy Warhol

We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.

Joseph Campbell

Said the river to the seeker, “Does one really have to fret about enlightenment? No matter which way I turn, I’m homeward bound.”

Anthoney De Mello

Because believing that the dots will connect down the road will give you the confidence to follow your heart even when it leads you off the well worn path.

Steve Jobs

I know but one freedom and that is the freedom of the mind.

Antoine de Saint-Exupery

The greatest weapon against stress is our ability to choose one thought over another.

William James

You forgive yourself for every failure because you are trying to do the right thing. God knows that and you know it. Nobody else may know it.

Maya Angelou

Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.

Kurt Vonnegut

You can only lose what you cling to.

Buddha

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.

Tao Te Ching

I will sell Chiropractic serve Chiropractic and save Chiropractic if it will take me twenty lifetimes to do it. I will promote it within the law without the law in keeping with the law or against the law in order to get sick people well and keep the well from getting sick.

B. J. Palmer

Heartbroken? Channel your sorrow to become worthy of love. The world will be yours.

Tapan Ghosh

Asking an artist to talk about his work is like asking a plant to discuss horticulture.

Jean Cocteau

Fictional realms are usually terrible places to vacation, as they tend to be full of monsters and conflicts - Narnia and Middle-earth would both be good places to get killed - but I wouldn't mind visiting the worlds of Iain M. Banks's 'Culture.' You'd just have a hard time getting me to leave.

Tim Pratt

I think I have made a difference. I have meant a lot to my people. I have done well. They are proud of me. And that was the main focus. I was doing it for my people, the people who support me.

Caster Semenya

Some feel as though the world is their oyster; others feel as though they were the oyster itself, plucked from the ocean, cracked open, and robbed of all that is precious to them.

Joseph B. Wirthlin

Cancer touches every family in one way or another. As other diseases are brought under control, cancer is set to become the number one killer, and is already in epidemic proportions worldwide.

Paul Davies

I try to be as honest about what I see and to speak rather than be silent, especially if it means I can save lives, or serve humanity.

Sandra Cisneros

Any film is about heroism: the triumph of good over evil. If you look back at my films, you will see that as a recurring theme.

Salman Khan

After Nashville sushi and a long debate on Bob Dylan, we went into Woodland Studios at 10 pm that night for a look around, and jammed for 5 hours solid.

Robyn Hitchcock

You talked about national identity cards and the terrorism bill. We have made a government that has grown used to viewing us as subjects, has grown used to seeing its role as commanding us.

Malcolm Wallop

I love drama - mum calls me a Drama Queen!

Tahyna Tozzi

People accuse me of glamorizing mental illness. Looking back sometimes, that's true. But I don't feel guilty.

Andy Behrman

Prayer is the forerunner of mercy. Turn to sacred history, and you will find that scarecely ever did a great mercy come to this world unheralded by supplication.

Charles Spurgeon

I was doing community theater since I was about nine.

Malcolm-Jamal Warner

I can cry at the drop of a hat. I've always found that easier than laughing in films.

Emily Browning