People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

157
Thich Nhat Hanh
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33 thought(s)33

Free Yourself From Anxiety

Fear, stress or anxiety as well as freedom and happiness all start within ourselves. We decide how we handle things and which meaning we give to what happens to us. What is helpful to learn is, that you cannot control what is outside your reach but what you can steer is, how to respond to it in order to stay healthy, optimistic and to keep you inner peace.
Stress Relief
Fearless
Relax
Anxiety
Fear
Get

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